Tastykake blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Tasty Baking Company

310 calories in 1 Muffin (85g/3.0 oz). Per 100 g, protein: 4.7 g, carbohydrates: 57.6 g, fat: 12.9 g.

Serving
1
= 85 g
310KCAL

Tastykake blueberry muffins, Blueberry, 1 Muffin (85g/3.0 oz)

310 calories

Protein
4 g
Carbs
49 g
Fat
11 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size1 Muffin (85g/3.0 oz)
Amount per serving
Calories
310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 280 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 29 g58%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron8% 1.5 mg
    • Calcium3% 40 mg
    • Potassium2% 90.1 mg

    Ingredients

    Sugar, Enriched bleached and unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Blueberries, Soybean oil, Nonfat milk, Eggs, Egg yolks, Water, High fructose corn syrup, Contains 2% or less of each of the following: whey (milk) and sour cream solids (cream, Cultures and lactic acid), Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Modified corn starch, Soy lecithin, Mono- and diglycerides, Salt, Butter (made from milk), Natural and artificial flavor (contains milk ingredients), Xanthan gum, Sorbitan monostearate, Polysorbate 60, Monoglycerides, Calcium sulfate, Spices, Dextrose, Enzymes, Nutmeg, Sorbic acid (to retard spoilage)

    Brand
    Tastykake
    Made by
    Tasty Baking Company
    Label serving
    1 Muffin (85g/3.0 oz)
    Barcode (GTIN/UPC)
    0025600086568
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-06-01

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 2 of 2,718 other records.

      leastmost
    • Fiber

      Higher than 80%

      Same value as 43 of 2,713 other records.

      leastmost
    • Calcium

      Higher than 69%

      Same value as 34 of 2,685 other records.

      leastmost
    • Carbohydrates

      Higher than 68%

      Same value as 8 of 2,715 other records.

      leastmost
    • Calories

      Lower than 67%

      Same value as 30 of 2,725 other records.

      leastmost
    • Total fat

      Lower than 65%

      Same value as 6 of 2,723 other records.

      leastmost

    Questions

    How many calories are in tastykake blueberry muffins, blueberry?
    1 Muffin (85g/3.0 oz): 310 calories; protein: 4 g, carbohydrates: 49 g, fat: 11 g.
    How much protein is in tastykake blueberry muffins, blueberry?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tastykake blueberry muffins, blueberry?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy365 kcal
    Protein4.7 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference57.6 g
    Fiber, total dietary2.4 g
    Total Sugars34.1 g
    Sugars, added34.1 g
    Calcium, Ca47 mg
    Iron, Fe1.8 mg
    Potassium, K106 mg
    Sodium, Na329 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562122, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.