Village harvest organic ancient grain
USDA name: Organic ancient grain
Brandedby Otis McAllister Inc.
180 calories in 1/4 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 70 g, fat: 4 g.
Among the other records in Other Grains & Seeds, per 100 g: less calcium than 80%, and less iron than 79%.
Village harvest organic ancient grain, 1/4 cup (50 g)
180 calories
- Protein6 g13% of calories
- Carbs35 g77% of calories
incl. 5 g fiber · 1 g sugars
- Fat2 g10% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028571006795 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Potassium4% 190 mg
- Calcium1% 10 mg
Little or none: Sodium.
Ingredients
Organic millet, Organic white quinoa, Organic red quinoa, Organic buckwheat.
- Brand
- Village harvest
- Made by
- Otis McAllister Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 028571006795
- Category
- Other Grains & Seeds
- Label updated
- 2019-03-23
How it compares
Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 80%
Same value as 12 of 1,041 other records.
leastmostIron
Lower than 79%
Same value as 4 of 1,057 other records.
leastmostProtein
Lower than 78%
Same value as 10 of 1,075 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 18 of 1,073 other records.
leastmostPotassium
Lower than 74%
Same value as 2 of 520 other records.
leastmostTotal fat
Lower than 73%
Same value as 8 of 1,076 other records.
leastmost
Questions
- How many calories are in village harvest organic ancient grain?
- 1/4 cup (50 g): 180 calories; protein: 6 g, carbohydrates: 35 g, fat: 2 g.
- How much protein is in village harvest organic ancient grain?
- 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in village harvest organic ancient grain?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Truroots organic ancient grain medley
- Ancient harvest organic spanish style ancient grains blend
- Ancient harvest organic culinary ancient grains, Butter & parmesan
- Clearly organic organic ancient grain blend, Spanish style
- O organics ancient grains organic bread, Ancient grains
- Inspired organics ancient grains flatbreads, Ancient grains
- Alpine valley ancient grains organic bread, Ancient grains
- Mariner ancient grains organic flatbread crackers, Ancient grains
All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 12 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 2 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 380 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432459, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.