Inspired organics ancient grains flatbreads, Ancient grains
USDA name: Ancient grains flatbreads, Ancient grains
Brandedby (S.M.G.) Shoals Music Group
150 calories in 36 grm (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 75 g, fat: 9.7 g.
Inspired organics ancient grains flatbreads, Ancient grains, 36 grm
150 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron3% 0.5 mg
- Calcium2% 20.2 mg
- Potassium1% 50 mg
Ingredients
Organic unbleached wheat flour, Organic canola oil, Organic ancient grain mix (organic brown flax seed, Organic millet, Organic spelt, Organic wheat kamut, Organic barley flakes, Organic poppy seeds, Organic amaranth, Organic quinoa), Organic sesame seeds, Organic sugar, Sea salt, Organic yeast.
- Brand
- Inspired organics
- Made by
- (S.M.G.) Shoals Music Group
- Label serving
- 36 grm
- Barcode (GTIN/UPC)
- 863669743509
- Category
- Crackers & Biscotti
- Label updated
- 2020-10-26
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 93 of 3,954 other records.
leastmostIron
Lower than 75%
Same value as 3 of 3,874 other records.
leastmostTotal fat
Lower than 74%
Same value as 12 of 3,953 other records.
leastmostFiber
Higher than 68%
Same value as 27 of 3,925 other records.
leastmostSugars
Lower than 67%
Same value as 4 of 3,931 other records.
leastmost
Questions
- How many calories are in inspired organics ancient grains flatbreads, ancient grains?
- 36 grm (36 g): 150 calories; protein: 4 g, carbohydrates: 27 g, fat: 3.5 g.
- How much protein is in inspired organics ancient grains flatbreads, ancient grains?
- 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in inspired organics ancient grains flatbreads, ancient grains?
- 69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 639 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388789, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.