Mybread ancient grain with chia & flax gluten free flatbread pita, Ancient grain with chia & flax

USDA name: Ancient grain with chia & flax gluten free flatbread pita, Ancient grain with chia & flax

Brandedby Lazy Guy Brands

130 calories in 0.5 pita (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 1 g.

Serving
1
= 50 g
130KCAL

Mybread ancient grain with chia & flax gluten free flatbread pita, Ancient grain with chia & flax, 0.5 pita (50 g)

130 calories

Protein
2 g
Carbs
30 g
Fat
0.5 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size0.5 pita (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 2 g
Calcium 11 mg1%
Iron 0 mg0%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium1% 43 mg
  • Calcium1% 11 mg

Little or none: Iron.

Ingredients

Water, Brown rice flour, Tapioca starch, Potato starch, Resistant corn starch, Quinoa flour, Buckwheat flour, Dextrose, Non-gmo expeller pressed canola oil, Amaranth flour, Sorghum flour, Chia seed, Ground flax seed, Yeast, Vegetable fibers, Modified cellulose, Salt, Xanthan gum, Fermented syrup, Enzymes

Brand
Mybread
Made by
Lazy Guy Brands
Label serving
0.5 pita
Barcode (GTIN/UPC)
863316000313
Category
Breads & Buns
Label updated
2020-04-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 27 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 31 of 10,001 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 42 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 39 of 9,892 other records.

    leastmost

Questions

How many calories are in mybread ancient grain with chia & flax gluten free flatbread pita, ancient grain with chia & flax?
0.5 pita (50 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0.5 g.
How much protein is in mybread ancient grain with chia & flax gluten free flatbread pita, ancient grain with chia & flax?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mybread ancient grain with chia & flax gluten free flatbread pita, ancient grain with chia & flax?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein4 g
Total lipid (fat)1 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars2 g
Calcium, Ca22 mg
Iron, Fe0 mg
Potassium, K86 mg
Sodium, Na460 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397877, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.