Clearly organic organic ancient grain blend, Spanish style

USDA name: Organic ancient grain blend, Spanish style

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Clearly organic organic ancient grain blend, Spanish style, 1 onz (28 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.6 mg

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium7% 170 mg
  • Potassium4% 190 mg
  • Calcium2% 30 mg

Ingredients

Organic ancient grains (organic millet, Organic quinoa, Organic brown rice, Organic freekeh), Organic herbs and organic spices, Organic sundried tomato, Organic dehydrated onion, Organic dehydrated garlic, Organic dried green onion, Sea salt, Lime juice powder flavor.

Brand
Clearly organic
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
070038643111
Category
Other Grains & Seeds
Label updated
2019-12-17

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 583 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 2 of 1,080 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 7 of 1,090 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 22 of 1,088 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 9 of 1,091 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 28 of 1,091 other records.

    leastmost

Questions

How many calories are in clearly organic organic ancient grain blend, spanish style?
1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in clearly organic organic ancient grain blend, spanish style?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic organic ancient grain blend, spanish style?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe5.8 mg
Potassium, K679 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid23.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113295, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.