Clearly organic organic ancient grain blend, Spanish style
USDA name: Organic ancient grain blend, Spanish style
Brandedby Associated Wholesale Grocers, Inc.
100 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 3.6 g.
Clearly organic organic ancient grain blend, Spanish style, 1 onz (28 g)
100 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 1.0 g
- Fiber
- 3 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.6 mg
minerals
% of the Daily Value in this serving
- Iron9% 1.6 mg
- Sodium7% 170 mg
- Potassium4% 190 mg
- Calcium2% 30 mg
Ingredients
Organic ancient grains (organic millet, Organic quinoa, Organic brown rice, Organic freekeh), Organic herbs and organic spices, Organic sundried tomato, Organic dehydrated onion, Organic dehydrated garlic, Organic dried green onion, Sea salt, Lime juice powder flavor.
- Brand
- Clearly organic
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 070038643111
- Category
- Other Grains & Seeds
- Label updated
- 2019-12-17
How it compares
Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 0 of 583 other records.
leastmostSodium
Higher than 95%
Same value as 2 of 1,080 other records.
leastmostProtein
Lower than 85%
Same value as 7 of 1,090 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 22 of 1,088 other records.
leastmostTotal fat
Lower than 74%
Same value as 9 of 1,091 other records.
leastmostCalories
Lower than 73%
Same value as 28 of 1,091 other records.
leastmost
Questions
- How many calories are in clearly organic organic ancient grain blend, spanish style?
- 1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.0 g.
- How much protein is in clearly organic organic ancient grain blend, spanish style?
- 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in clearly organic organic ancient grain blend, spanish style?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 5.8 mg |
| Potassium, K | 679 mg |
| Sodium, Na | 607 mg |
| Vitamin C, total ascorbic acid | 23.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113295, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.