Turkey neck

USDA name: Turkey, neck

250 calories in 1 medium neck (from 14 to 18 lb turkey) (155 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 7.3 g.

Serving
1
= 155 g
250KCAL

Turkey neck, 1 medium neck (from 14 to 18 lb turkey)

250 calories

Protein
34.5 g
Carbs
0 g
Fat
11.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 medium neck (from 14 to 18 lb turkey) (155 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 3.4 g17%
Cholesterol 197 mg66%
Sodium 877 mg38%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 34.5 g
Vitamin D 0.47 mcg2%
Calcium 89.9 mg7%
Iron 1.8 mg10%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1291% 2.2 µg
  • Niacin (B3)56% 9 mg
  • Riboflavin (B2)34% 0.44 mg
  • Vitamin B634% 0.58 mg
  • Choline22% 120 mg
  • Vitamin E7% 0.99 mg
  • Thiamin (B1)6% 0.074 mg
  • Folate3% 10.8 µg
  • Vitamin D2% 0.47 µg

Little or none: Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium101% 55.6 µg
  • Zinc56% 6.2 mg
  • Sodium38% 877 mg
  • Copper27% 0.24 mg
  • Phosphorus22% 279 mg
  • Iron10% 1.8 mg
  • Calcium7% 89.9 mg
  • Magnesium7% 27.9 mg
  • Potassium4% 175 mg

How it compares

Against other records in Turkey, duck, other poultry, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 45 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 0 of 45 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 45 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 45 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1 of 45 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 0 of 45 other records.

    leastmost

Questions

How many calories are in turkey neck?
1 medium neck (from 14 to 18 lb turkey) (155 g): 250 calories; protein: 34.5 g, carbohydrates: 0 g, fat: 11.3 g.
How much protein is in turkey neck?
22.3 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in turkey neck?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water68.9 g
Energy161 kcal
Protein22.3 g
Total lipid (fat)7.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca58 mg
Iron, Fe1.2 mg
Magnesium, Mg18 mg
Phosphorus, P180 mg
Potassium, K113 mg
Sodium, Na566 mg
Zinc, Zn4 mg
Copper, Cu0.16 mg
Selenium, Se35.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.048 mg
Riboflavin0.29 mg
Niacin5.8 mg
Vitamin B-60.37 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total77.1 mg
Vitamin B-121.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.64 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated2.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.008 g
SFA 12:00.025 g
SFA 14:00.074 g
SFA 16:01.4 g
SFA 18:00.61 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.23 g
MUFA 18:12.2 g
MUFA 20:10.032 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:30.091 g
PUFA 18:40 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.015 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.006 g
Cholesterol127 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706127, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.