Turkey, gravy, dressing, potatoes, veggie frozen

USDA name: Turkey with gravy, dressing, potatoes, vegetable, frozen meal

335 calories in 1 Banquet meal (9.25 oz) (262 g). Per 100 g, protein: 7 g, carbohydrates: 16.3 g, fat: 3.9 g.

Among the other records in Poultry mixed dishes, per 100 g: more sugars than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 262 g
335KCAL
Where the calories come from

Turkey, gravy, dressing, potatoes, veggie frozen, 1 Banquet meal (9.25 oz)

335 calories

  • Protein18.3 g22% of calories
  • Carbs42.8 g51% of calories

    incl. 3.4 g fiber · 12.6 g sugars

  • Fat10.2 g27% of calories

Nutrition Facts

Serving size1 Banquet meal (9.25 oz) (262 g)
Amount per serving
Calories335
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 2.3 g11%
Cholesterol 36.7 mg12%
Sodium 854 mg37%
Total Carbohydrate 42.8 g16%
Dietary Fiber 3.4 g12%
Total Sugars 12.6 g
Protein 18.3 g
Vitamin D 0.26 mcg1%
Calcium 70.7 mg5%
Iron 2.1 mg11%
Potassium 603 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)51% 0.66 mg
  • Niacin (B3)50% 8 mg
  • Vitamin B1236% 0.86 µg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin B627% 0.46 mg
  • Vitamin K25% 30.1 µg
  • Folate19% 76 µg
  • Vitamin A13% 115 µg
  • Choline8% 44.8 mg
  • Vitamin E4% 0.63 mg
  • Vitamin C2% 2.1 mg
  • Vitamin D1% 0.26 µg

minerals

% of the Daily Value in this serving

  • Selenium38% 20.7 µg
  • Sodium37% 854 mg
  • Phosphorus22% 278 mg
  • Copper16% 0.15 mg
  • Potassium13% 603 mg
  • Iron11% 2.1 mg
  • Zinc11% 1.3 mg
  • Magnesium11% 47.2 mg
  • Calcium5% 70.7 mg

How it compares

Against other records in Poultry mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 132 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 132 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 132 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 132 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 9 of 132 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 132 other records.

    leastmost

Questions

How many calories are in turkey, gravy, dressing, potatoes, veggie frozen?
1 Banquet meal (9.25 oz) (262 g): 335 calories; protein: 18.3 g, carbohydrates: 42.8 g, fat: 10.2 g.
How much protein is in turkey, gravy, dressing, potatoes, veggie frozen?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in turkey, gravy, dressing, potatoes, veggie frozen?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water71.2 g
Energy128 kcal
Protein7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference16.3 g
Fiber, total dietary1.3 g
Total Sugars4.8 g
Calcium, Ca27 mg
Iron, Fe0.79 mg
Magnesium, Mg18 mg
Phosphorus, P106 mg
Potassium, K230 mg
Sodium, Na326 mg
Zinc, Zn0.48 mg
Copper, Cu0.056 mg
Selenium, Se7.9 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.14 mg
Riboflavin0.25 mg
Niacin3.1 mg
Vitamin B-60.18 mg
Folate, total24 µg
Folic acid7 µg
Folate, food16 µg
Folate, DFE29 µg
Choline, total17.1 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE44 µg
Retinol34 µg
Carotene, beta124 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin327 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)11.5 µg
Fatty acids, total saturated0.88 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.007 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:00.57 g
SFA 18:00.24 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.055 g
MUFA 18:11.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.96 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol14 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707118, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.