Turkey drumstick, meat and skin, raw

USDA name: Turkey, retail parts, drumstick, meat and skin, raw

120 calories in 3 oz (85 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 6.8 g.

Among the other records in Poultry Products, per 100 g: less calcium than 77%, and less calories than 75%.

Compare with another food →

Serving
1
= 85 g
120KCAL
Where the calories come from

Turkey drumstick, meat and skin, raw, 3 oz

120 calories

  • Protein17 g56% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5.8 g44% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 1.6 g8%
Trans Fat 0.066 g
Cholesterol 69.7 mg23%
Sodium 73.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Vitamin D 0.42 mcg2%
Calcium 7.7 mg1%
Iron 0.97 mg5%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1267% 1.6 µg
  • Niacin (B3)26% 4.1 mg
  • Riboflavin (B2)18% 0.24 mg
  • Pantothenic acid (B5)18% 0.9 mg
  • Vitamin B617% 0.29 mg
  • Choline11% 61.6 mg
  • Thiamin (B1)3% 0.042 mg
  • Vitamin A2% 22.1 µg
  • Vitamin D2% 0.42 µg
  • Folate1% 5.1 µg
  • Vitamin E1% 0.15 mg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium31% 17.3 µg
  • Zinc23% 2.5 mg
  • Phosphorus10% 128 mg
  • Copper7% 0.067 mg
  • Iron5% 0.97 mg
  • Magnesium4% 17.9 mg
  • Potassium4% 177 mg
  • Sodium3% 73.1 mg
  • Calcium1% 7.7 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.3 g
  • Lysine•1.4 g
  • Aspartic acid1.3 g
  • Leucine•1.1 g
  • Arginine0.97 g
  • Proline0.96 g
  • Alanine0.93 g
  • Glycine0.83 g
  • Serine0.66 g
  • Threonine•0.6 g
  • Phenylalanine•0.54 g
  • Valine•0.53 g
  • Tyrosine0.49 g
  • Isoleucine•0.48 g
  • Histidine•0.44 g
  • Methionine•0.43 g
  • Tryptophan•0.17 g
  • Cystine0.16 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 77%

    Same value as 17 of 393 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 2 of 393 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 389 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 0 of 393 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 5 of 393 other records.

    leastmost

Questions

How many calories are in turkey drumstick, meat and skin, raw?
3 oz (85 g): 120 calories; protein: 17 g, carbohydrates: 0 g, fat: 5.8 g.
How much protein is in turkey drumstick, meat and skin, raw?
20 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in turkey drumstick, meat and skin, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 105 reported nutrients, per 100 g+
Water73.4 g
Energy141 kcal
Energy592 kj
Protein20 g
Total lipid (fat)6.8 g
Ash0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe1.1 mg
Magnesium, Mg21 mg
Phosphorus, P151 mg
Potassium, K208 mg
Sodium, Na86 mg
Zinc, Zn2.9 mg
Copper, Cu0.079 mg
Manganese, Mn0.006 mg
Selenium, Se20.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.049 mg
Riboflavin0.28 mg
Niacin4.8 mg
Pantothenic acid1.1 mg
Vitamin B-60.34 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total72.5 mg
Betaine5.6 mg
Vitamin B-121.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE26 µg
Retinol26 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU86 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units18 iu
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.9 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.015 g
SFA 14:00.061 g
SFA 15:00.007 g
SFA 16:01.3 g
SFA 17:00.016 g
SFA 18:00.48 g
SFA 20:00.008 g
SFA 22:00.007 g
SFA 24:00.003 g
Fatty acids, total monounsaturated2.3 g
MUFA 14:10.012 g
MUFA 15:10 g
MUFA 16:10.25 g
MUFA 17:10.009 g
MUFA 18:12 g
MUFA 20:10.03 g
MUFA 22:10.005 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.012 g
PUFA 20:30.009 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.023 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.078 g
Cholesterol82 mg
Tryptophan0.2 g
Threonine0.71 g
Isoleucine0.56 g
Leucine1.3 g
Lysine1.6 g
Methionine0.51 g
Cystine0.18 g
Phenylalanine0.63 g
Tyrosine0.57 g
Valine0.63 g
Arginine1.1 g
Histidine0.52 g
Alanine1.1 g
Aspartic acid1.6 g
Glutamic acid2.7 g
Glycine0.98 g
Proline1.1 g
Serine0.78 g
Hydroxyproline0.22 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171134, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.