Tostitos black bean & corn salsa, Mild

USDA name: Black bean & corn salsa, Mild

Brandedby Frito-Lay Company

15 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 6.1 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less carbohydrates than 87%, and more sodium than 80%.

Compare with another food →

Serving
1
= 33 g
15KCAL
Where the calories come from

Tostitos black bean & corn salsa, Mild, 2 Tbsp (33 g)

15 calories

  • Protein1.0 g27% of calories
  • Carbs2 g54% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400597319 · We may earn a commission

Ingredients

Organic tomato puree (water, Organic tomato paste), Organic diced tomatoes in organic tomato juice, Organic onions, Organic jalapeno peppers, Organic black beans, Organic carrots, Organic corn, Organic vinegar, Sea salt, Organic garlic powder, Organic natural flavor, And salt.

Brand
Tostitos
Made by
Frito-Lay Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028400597319
Category
Dips & Salsa
Label updated
2018-04-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 109 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 18 of 6,877 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 135 of 6,752 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 27 of 6,898 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

  • Protein

    Higher than 52%

    Same value as 64 of 6,860 other records.

    leastmost

Questions

How many calories are in tostitos black bean & corn salsa, mild?
2 Tbsp (33 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in tostitos black bean & corn salsa, mild?
3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tostitos black bean & corn salsa, mild?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy45 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.1 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na697 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1635175, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.