Tofurky tempeh, Sesame garlic

USDA name: Tempeh, Sesame garlic

Brandedby Turtle Island Foods, Inc.

140 calories in 6 slices (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 16.5 g, fat: 4.1 g.

Serving
1
= 85 g
140KCAL

Tofurky tempeh, Sesame garlic, 6 slices (85 g)

140 calories

Protein
11 g
Carbs
14 g
Fat
3.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size6 slices (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 79.9 mg6%
Iron 2.2 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Phosphorus16% 200 mg
  • Sodium15% 340 mg
  • Iron12% 2.2 mg
  • Calcium6% 79.9 mg
  • Potassium5% 240 mg

Ingredients

Organic soybeans, Shoyu soy sauce (water, Non-gmo soybeans, Wheat, Salt, Culture), Organic sugar, Garlic, Lemon juice concentrate, Water, Ginger, Toasted sesame oil, Organic apple cider vinegar, Sesame seeds, Culture (rhizopus oligosporous).

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
6 slices
Barcode (GTIN/UPC)
025583001510
Category
Vegetarian Frozen Meats
Label updated
2022-11-05

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 1 of 279 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 4 of 278 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 1 of 276 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 2 of 279 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 2 of 279 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 4 of 279 other records.

    leastmost

Questions

How many calories are in tofurky tempeh, sesame garlic?
6 slices (85 g): 140 calories; protein: 11 g, carbohydrates: 14 g, fat: 3.5 g.
How much protein is in tofurky tempeh, sesame garlic?
12.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in tofurky tempeh, sesame garlic?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein12.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference16.5 g
Fiber, total dietary5.9 g
Total Sugars3.5 g
Calcium, Ca94 mg
Iron, Fe2.5 mg
Phosphorus, P235 mg
Potassium, K282 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440114, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.