How many calories are in toblerone lava cakes?

1 cake (90 g): 410 calories; protein: 6 g, carbohydrates: 39 g, fat: 25 g.

How much protein is in toblerone lava cakes?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in toblerone lava cakes?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Toblerone lava cakes

USDA name: Lava cakes

Branded

410 calories in 1 cake (90 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 27.8 g.

Serving

= 90 g

Toblerone lava cakes, 1 cake (90 g)

410 calories

Protein: 6 g
Carbs: 39 g
Fat: 25 g
Fiber: 3 g
Sugars: 35 g

Nutrition Facts

Serving size1 cake (90 g)

Amount per serving
Calories410

% Daily Value*

Total Fat 25 g32%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 70.2 mg23%

Sodium 35.1 mg2%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 35 g

Includes Added Sugars 30 g60%

Protein 6 g

Vitamin D 9 mcg45%

Calcium 50.4 mg4%

Iron 3.7 mg21%

Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D45% 9 µg

minerals

% of the Daily Value in this serving

Iron21% 3.7 mg
Potassium6% 266 mg
Calcium4% 50.4 mg
Sodium2% 35.1 mg

Ingredients

Whole egg, Sugar, Toblerone milk chocolate (sugar, Whole milk powder, Cocoa butter, Cocoa mass, Honey, Almonds, Emulsifier (soya lecithin), Egg white, Flavouring), Margarine (vegetable fat (palm, Coco), Vegetable oil (rapeseed), Water, Emulsifier (mono-and diglycerids of fatty acids), Acidity corrector (citric acid)), Dark chocolate (cocoa mass, Sugar, Cocoa powder, Emulsifier (soya lecithin), Natural vanilla flavour), Wheat flour, Sunflower oil, Cocoa powder.

Brand: Toblerone
Label serving: 1 cake
Barcode (GTIN/UPC): 0856420005114
Category: Other Frozen Desserts
Label updated: 2023-05-08

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 0 of 1,853 other records.
leastmost
Iron
Higher than 97%
Same value as 1 of 1,790 other records.
leastmost
Total fat
Higher than 97%
Same value as 2 of 1,845 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 1,841 other records.
leastmost
Protein
Higher than 95%
Same value as 9 of 1,846 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 1,160 other records.
leastmost

Questions

How many calories are in toblerone lava cakes?: 1 cake (90 g): 410 calories; protein: 6 g, carbohydrates: 39 g, fat: 25 g.
How much protein is in toblerone lava cakes?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in toblerone lava cakes?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	456 kcal
Protein	6.7 g
Total lipid (fat)	27.8 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	38.9 g
Sugars, added	33.3 g
Calcium, Ca	56 mg
Iron, Fe	4.1 mg
Potassium, K	296 mg
Sodium, Na	39 mg
Vitamin D (D2 + D3)	10 µg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584387, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.