Ahold lava cakes, Caramel pumpkin pecan

USDA name: Lava cakes, Caramel pumpkin pecan

Brandedby Ahold Usa, Inc.

400 calories in 1 cake (114 g). Per 100 g, protein: 3.5 g, carbohydrates: 47.4 g, fat: 16.7 g.

Among the other records in Other Frozen Desserts, per 100 g: more sodium than 97%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 114 g
400KCAL
Where the calories come from

Ahold lava cakes, Caramel pumpkin pecan, 1 cake (114 g)

400 calories

  • Protein4 g4% of calories
  • Carbs54 g54% of calories

    incl. 2.1 g fiber · 33 g sugars

  • Fat19 g42% of calories

Nutrition Facts

Serving size1 cake (114 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 490 mg21%
Total Carbohydrate 54 g20%
Dietary Fiber 2.1 g7%
Total Sugars 33 g
Protein 4 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Pumpkin, Sugar, Invert sugar, Eggs, Canola oil, Pecans, Corn syrup, Cream (cream, Milk, Skim milk powder, Mono- and diglycerides, Carrageenan, Cellulose gum, Sodium citrate), Butter (cream, Salt), Cultured buttermilk, Pumpkin cake spice (brown sugar, Sugar, Spices, Natural and artificial flavors, Extractives of turmeric, Extractives of annatto), Blackstrap molasses, Salt, Natural flavors, Pumpkin pie spice (modified cornstarch, Spice extracts), Baking powder (sodium acid pyrophosphate, Baking soda, Food starch, Calcium sulfate, Monocalcium phosphate), Spice, Modified food starch, Baking soda, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
688267046803
Category
Other Frozen Desserts
Label updated
2017-07-14

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 1,837 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 1,827 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 1,779 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 1 of 1,830 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 6 of 1,842 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 18 of 1,834 other records.

    leastmost

Questions

How many calories are in ahold lava cakes, caramel pumpkin pecan?
1 cake (114 g): 400 calories; protein: 4 g, carbohydrates: 54 g, fat: 19 g.
How much protein is in ahold lava cakes, caramel pumpkin pecan?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold lava cakes, caramel pumpkin pecan?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein3.5 g
Total lipid (fat)16.7 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars28.9 g
Calcium, Ca35 mg
Iron, Fe2.4 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,632 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898415, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.