Ahold lava cakes, Caramel pumpkin pecan

USDA name: Lava cakes, Caramel pumpkin pecan

Brandedby Ahold Usa, Inc.

400 calories in 1 cake (114 g). Per 100 g, protein: 3.5 g, carbohydrates: 47.4 g, fat: 16.7 g.

Serving
1
= 114 g
400KCAL

Ahold lava cakes, Caramel pumpkin pecan, 1 cake (114 g)

400 calories

Protein
4 g
Carbs
54 g
Fat
19 g
Fiber
2.1 g
Sugars
33 g

Nutrition Facts

Serving size1 cake (114 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 490 mg21%
Total Carbohydrate 54 g20%
Dietary Fiber 2.1 g7%
Total Sugars 33 g
Protein 4 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron15% 2.7 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Pumpkin, Sugar, Invert sugar, Eggs, Canola oil, Pecans, Corn syrup, Cream (cream, Milk, Skim milk powder, Mono- and diglycerides, Carrageenan, Cellulose gum, Sodium citrate), Butter (cream, Salt), Cultured buttermilk, Pumpkin cake spice (brown sugar, Sugar, Spices, Natural and artificial flavors, Extractives of turmeric, Extractives of annatto), Blackstrap molasses, Salt, Natural flavors, Pumpkin pie spice (modified cornstarch, Spice extracts), Baking powder (sodium acid pyrophosphate, Baking soda, Food starch, Calcium sulfate, Monocalcium phosphate), Spice, Modified food starch, Baking soda, Soy lecithin.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    688267046803
    Category
    Other Frozen Desserts
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 1,848 other records.

      leastmost
    • Carbohydrates

      Higher than 91%

      Same value as 4 of 1,837 other records.

      leastmost
    • Iron

      Higher than 91%

      Same value as 1 of 1,790 other records.

      leastmost
    • Sugars

      Higher than 87%

      Same value as 1 of 1,841 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 6 of 1,853 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 18 of 1,845 other records.

      leastmost

    Questions

    How many calories are in ahold lava cakes, caramel pumpkin pecan?
    1 cake (114 g): 400 calories; protein: 4 g, carbohydrates: 54 g, fat: 19 g.
    How much protein is in ahold lava cakes, caramel pumpkin pecan?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ahold lava cakes, caramel pumpkin pecan?
    45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy351 kcal
    Protein3.5 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary1.8 g
    Total Sugars28.9 g
    Calcium, Ca35 mg
    Iron, Fe2.4 mg
    Sodium, Na430 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,632 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898415, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.