Belgian boys dark chocolate lava cake, Dark chocolate

USDA name: Dark chocolate lava cake, Dark chocolate

Brandedby Belgian Boys Usa Llc

370 calories in 1 lava cake (90 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 24.4 g.

Among the other records in Other Frozen Desserts, per 100 g: more sugars than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 90 g
370KCAL
Where the calories come from

Belgian boys dark chocolate lava cake, Dark chocolate, 1 lava cake (90 g)

370 calories

  • Protein6 g6% of calories
  • Carbs39 g41% of calories

    incl. 3 g fiber · 36 g sugars

  • Fat22 g52% of calories

Nutrition Facts

Serving size1 lava cake (90 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13.5 g68%
Trans Fat 0 g
Cholesterol 95.4 mg32%
Sodium 39.6 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 36 g
Includes Added Sugars 25 g50%
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857290005402 · We may earn a commission

Ingredients

Eggs, Sugar, Dark chocolate 18.2% (cocoa paste, Sugar, Cocoa powder, Emulsifer: soy lecithin, Natural vanilla flavor), Butter (milk), Margarine (vegetable fat (palm rspo*, Coconut), Vegetable oil (rapeseed), Water, Emulsifier (mono and diglycerids of fatty acids), Acidity regulator (citric acid)), Wheat flour, Cocoa powder, Glucose syrup.

Brand
Belgian boys
Made by
Belgian Boys Usa Llc
Label serving
1 lava cake
Barcode (GTIN/UPC)
857290005402
Category
Other Frozen Desserts
Label updated
2021-02-08

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 6 of 1,830 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 9 of 1,835 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 1,842 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 1,834 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 5 of 1,827 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 12 of 1,818 other records.

    leastmost

Questions

How many calories are in belgian boys dark chocolate lava cake, dark chocolate?
1 lava cake (90 g): 370 calories; protein: 6 g, carbohydrates: 39 g, fat: 22 g.
How much protein is in belgian boys dark chocolate lava cake, dark chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in belgian boys dark chocolate lava cake, dark chocolate?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy411 kcal
Protein6.7 g
Total lipid (fat)24.4 g
Carbohydrate, by difference43.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added27.8 g
Sodium, Na44 mg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153672, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.