How many calories are in belgian boys dark chocolate lava cake, dark chocolate?

1 lava cake (90 g): 370 calories; protein: 6 g, carbohydrates: 39 g, fat: 22 g.

How much protein is in belgian boys dark chocolate lava cake, dark chocolate?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in belgian boys dark chocolate lava cake, dark chocolate?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Belgian boys dark chocolate lava cake, Dark chocolate

USDA name: Dark chocolate lava cake, Dark chocolate

Brandedby Belgian Boys Usa Llc

370 calories in 1 lava cake (90 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 24.4 g.

Serving

= 90 g

Belgian boys dark chocolate lava cake, Dark chocolate, 1 lava cake (90 g)

370 calories

Protein: 6 g
Carbs: 39 g
Fat: 22 g
Fiber: 3 g
Sugars: 36 g

Nutrition Facts

Serving size1 lava cake (90 g)

Amount per serving
Calories370

% Daily Value*

Total Fat 22 g28%

Saturated Fat 13.5 g68%

Trans Fat 0 g

Cholesterol 95.4 mg32%

Sodium 39.6 mg2%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 36 g

Includes Added Sugars 25 g50%

Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 39.6 mg

Ingredients

Eggs, Sugar, Dark chocolate 18.2% (cocoa paste, Sugar, Cocoa powder, Emulsifer: soy lecithin, Natural vanilla flavor), Butter (milk), Margarine (vegetable fat (palm rspo*, Coconut), Vegetable oil (rapeseed), Water, Emulsifier (mono and diglycerids of fatty acids), Acidity regulator (citric acid)), Wheat flour, Cocoa powder, Glucose syrup.

Brand: Belgian boys
Made by: Belgian Boys Usa Llc
Label serving: 1 lava cake
Barcode (GTIN/UPC): 857290005402
Category: Other Frozen Desserts
Label updated: 2021-02-08

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 6 of 1,841 other records.
leastmost
Protein
Higher than 95%
Same value as 9 of 1,846 other records.
leastmost
Calories
Higher than 94%
Same value as 1 of 1,853 other records.
leastmost
Total fat
Higher than 93%
Same value as 1 of 1,845 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 5 of 1,837 other records.
leastmost
Fiber
Higher than 86%
Same value as 12 of 1,829 other records.
leastmost

Questions

How many calories are in belgian boys dark chocolate lava cake, dark chocolate?: 1 lava cake (90 g): 370 calories; protein: 6 g, carbohydrates: 39 g, fat: 22 g.
How much protein is in belgian boys dark chocolate lava cake, dark chocolate?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in belgian boys dark chocolate lava cake, dark chocolate?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	411 kcal
Protein	6.7 g
Total lipid (fat)	24.4 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	40 g
Sugars, added	27.8 g
Sodium, Na	44 mg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153672, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.