Tops ultimate lava cakes, Chocolate

USDA name: Ultimate lava cakes, Chocolate

Brandedby Tops Markets, Llc

340 calories in 85 grm (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 44.7 g, fat: 22.4 g.

Serving
1
= 85 g
340KCAL

Tops ultimate lava cakes, Chocolate, 85 grm

340 calories

Protein
6 g
Carbs
38 g
Fat
19 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 60.4 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 6 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg
    • Sodium3% 60.4 mg

    Ingredients

    Whole eggs, Sugar, Bittersweet chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin (emulsifier), Vanilla extract), Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (emulsifier), Vanilla extract), Margarine (canola oil, Water, Palm and kernel oils, Soy lecithin, Soy protein, Natural flavor, Citric acid, Vitamin a palmitate alpha-tocopherol acetate (vitamin e), Vitamin d3, (beta-carotene (color)), Enriched unbleached and untreated wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Fructose, Glycerin, Cocoa processed with alkali.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    85 grm
    Barcode (GTIN/UPC)
    07078404500
    Category
    Other Frozen Desserts
    Label updated
    2019-05-06

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 1 of 1,846 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 3 of 1,790 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 1 of 1,841 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 9 of 1,853 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 0 of 1,845 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 1,837 other records.

      leastmost

    Questions

    How many calories are in tops ultimate lava cakes, chocolate?
    85 grm (85 g): 340 calories; protein: 6 g, carbohydrates: 38 g, fat: 19 g.
    How much protein is in tops ultimate lava cakes, chocolate?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in tops ultimate lava cakes, chocolate?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein7.1 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary2.4 g
    Total Sugars34.1 g
    Calcium, Ca47 mg
    Iron, Fe3.2 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated8.2 g
    Fatty acids, total trans0 g
    Cholesterol118 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094053, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.