Tops ultimate lava cakes, Chocolate

USDA name: Ultimate lava cakes, Chocolate

Brandedby Tops Markets, Llc

340 calories in 85 g. Per 100 g, protein: 7.1 g, carbohydrates: 44.7 g, fat: 22.4 g.

Among the other records in Other Frozen Desserts, per 100 g: more protein than 97%, and more iron than 95%.

Compare with another food →

Serving
1
= 85 g
340KCAL
Where the calories come from

Tops ultimate lava cakes, Chocolate, 85 g

340 calories

  • Protein6 g7% of calories
  • Carbs38 g44% of calories

    incl. 2 g fiber · 29 g sugars

  • Fat19 g49% of calories

Nutrition Facts

Serving size85 g
Amount per serving
Calories340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 60.4 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 6 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 40 mg
  • Sodium3% 60.4 mg

Ingredients

Whole eggs, Sugar, Bittersweet chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin (emulsifier), Vanilla extract), Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (emulsifier), Vanilla extract), Margarine (canola oil, Water, Palm and kernel oils, Soy lecithin, Soy protein, Natural flavor, Citric acid, Vitamin a palmitate alpha-tocopherol acetate (vitamin e), Vitamin d3, (beta-carotene (color)), Enriched unbleached and untreated wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Fructose, Glycerin, Cocoa processed with alkali.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
85 g
Barcode (GTIN/UPC)
07078404500
Category
Other Frozen Desserts
Label updated
2019-05-06

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 1,835 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 1,779 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 1,830 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 9 of 1,842 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 1,834 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 1,827 other records.

    leastmost

Questions

How many calories are in tops ultimate lava cakes, chocolate?
85 g: 340 calories; protein: 6 g, carbohydrates: 38 g, fat: 19 g.
How much protein is in tops ultimate lava cakes, chocolate?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tops ultimate lava cakes, chocolate?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein7.1 g
Total lipid (fat)22.4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.4 g
Total Sugars34.1 g
Calcium, Ca47 mg
Iron, Fe3.2 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol118 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094053, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.