Signature select molten chocolate lava cake, Molten chocolate

USDA name: Molten chocolate lava cake, Molten chocolate

Brandedby Safeway, Inc.

390 calories in 1 cake (114 g). Per 100 g, protein: 5.3 g, carbohydrates: 39.5 g, fat: 20.2 g.

Serving
1
= 114 g
390KCAL

Signature select molten chocolate lava cake, Molten chocolate, 1 cake (114 g)

390 calories

Protein
6 g
Carbs
45 g
Fat
23 g
Fiber
3 g
Sugars
27 g

Nutrition Facts

Serving size1 cake (114 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0.5 g
Cholesterol 109 mg36%
Sodium 380 mg17%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 6 g
Vitamin D 1.1 mcg6%
Calcium 39.9 mg3%
Iron 3.4 mg19%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Iron19% 3.4 mg
  • Sodium17% 380 mg
  • Potassium7% 310 mg
  • Calcium3% 39.9 mg

Ingredients

Sugar, Eggs, Water, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Semisweet chocolate (sugar, Unsweetened chocolate processed with alkali, Unsweetened chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla extract), High fat cocoa processed with alkali, Whipping cream (cream [milk], Carrageenan), Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Modified food starch, Natural flavor, Salt, Soy lecithin, Palm oil shortening, Guar gum, Xanthan gum.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
021130085415
Category
Other Frozen Desserts
Label updated
2023-07-18

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 3 of 1,790 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 3 of 1,160 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 9 of 1,848 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 20 of 1,846 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 5 of 1,845 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 1,853 other records.

    leastmost

Questions

How many calories are in signature select molten chocolate lava cake, molten chocolate?
1 cake (114 g): 390 calories; protein: 6 g, carbohydrates: 45 g, fat: 23 g.
How much protein is in signature select molten chocolate lava cake, molten chocolate?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select molten chocolate lava cake, molten chocolate?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy342 kcal
Protein5.3 g
Total lipid (fat)20.2 g
Carbohydrate, by difference39.5 g
Fiber, total dietary2.6 g
Total Sugars23.7 g
Sugars, added22.8 g
Calcium, Ca35 mg
Iron, Fe3 mg
Potassium, K272 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated12.3 g
Fatty acids, total trans0.44 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617710, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.