Lindt, Molten lava cake milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 30 g.

Serving
1
= 40 g
210KCAL

Lindt, Molten lava cake milk chocolate, 4 pieces (40 g)

210 calories

Protein
2 g
Carbs
22 g
Fat
12 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 24.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron2% 0.36 mg
    • Sodium1% 24.8 mg

    Ingredients

    Sugar, Cocoa butter, Milk, Chocolate, Milkfat, Lactose, Invert sugar, Fat reduced cocoa, Glucose syrup (from wheat), Almonds, Sorbitol, Skim milk, Soya lecithin (emulsifier), Hazelnuts, Barley malt powder, Artificial flavor, Bourbon vanilla beans.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    009542018085
    Category
    Chocolate
    Label updated
    2021-03-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 77%

      Same value as 208 of 10,019 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 194 of 9,957 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 476 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 184 of 10,261 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 516 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 111 of 10,288 other records.

      leastmost

    Questions

    How many calories are in lindt, molten lava cake milk chocolate?
    4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.
    How much protein is in lindt, molten lava cake milk chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt, molten lava cake milk chocolate?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference55 g
    Fiber, total dietary2.5 g
    Total Sugars50 g
    Calcium, Ca150 mg
    Iron, Fe0.9 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.