Lindt, Molten lava cake milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 30 g.

Among the other records in Chocolate, per 100 g: less iron than 77%, and more calcium than 75%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Lindt, Molten lava cake milk chocolate, 4 pieces (40 g)

210 calories

  • Protein2 g4% of calories
  • Carbs22 g43% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 24.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 009542018085 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.8 mg

Ingredients

Sugar, Cocoa butter, Milk, Chocolate, Milkfat, Lactose, Invert sugar, Fat reduced cocoa, Glucose syrup (from wheat), Almonds, Sorbitol, Skim milk, Soya lecithin (emulsifier), Hazelnuts, Barley malt powder, Artificial flavor, Bourbon vanilla beans.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 pieces
Barcode (GTIN/UPC)
009542018085
Category
Chocolate
Label updated
2021-03-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 205 of 9,917 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 194 of 9,857 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 473 of 10,047 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 182 of 10,153 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 515 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 110 of 10,176 other records.

    leastmost

Questions

How many calories are in lindt, molten lava cake milk chocolate?
4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in lindt, molten lava cake milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt, molten lava cake milk chocolate?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars50 g
Calcium, Ca150 mg
Iron, Fe0.9 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.