Sam's choice chocolate flavored molten lava cake mix, Chocolate

USDA name: Chocolate flavored molten lava cake mix, Chocolate

Brandedby Wal-Mart Stores, Inc.

360 calories in 0.17 package mix (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 77.7 g, fat: 12.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 89%, and more calories than 88%.

Compare with another food →

Serving
1
= 85 g
360KCAL
Where the calories come from

Sam's choice chocolate flavored molten lava cake mix, Chocolate, 0.17 package mix (85 g)

360 calories

  • Protein3 g3% of calories
  • Carbs66 g70% of calories

    incl. 4 g fiber · 48 g sugars

  • Fat11 g26% of calories

Nutrition Facts

Serving size0.17 package mix (85 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 48 g
Protein 3 g
Calcium 20.4 mg2%
Iron 2.7 mg15%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium7% 160 mg
  • Potassium6% 260 mg
  • Calcium2% 20.4 mg

Ingredients

Cake mix (sugar, Bleached wheat flour, Cocoa powder [processed with alkali], Soybean oil, Palm oil, Cornstarch, Salt, Sodium bicarbonate, Soy flour, Natural and artificial flavors), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Milk fat, Soy lecithin, Artificial flavor).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
0.17 package mix
Barcode (GTIN/UPC)
078742199177
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 7 of 3,283 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 13 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 3,269 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 31 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 1,654 other records.

    leastmost

Questions

How many calories are in sam's choice chocolate flavored molten lava cake mix, chocolate?
0.17 package mix (85 g): 360 calories; protein: 3 g, carbohydrates: 66 g, fat: 11 g.
How much protein is in sam's choice chocolate flavored molten lava cake mix, chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice chocolate flavored molten lava cake mix, chocolate?
73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy424 kcal
Protein3.5 g
Total lipid (fat)12.9 g
Carbohydrate, by difference77.7 g
Fiber, total dietary4.7 g
Total Sugars56.5 g
Calcium, Ca24 mg
Iron, Fe3.2 mg
Potassium, K306 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Folic acid0 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated4.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676636, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.