Tillamook plain & simple greek yogurt, Plain & simple
USDA name: Plain & simple greek yogurt, Plain & simple
Brandedby Tillamook County Creamery Association
139 calories in 3/4 cup (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 2.4 g.
Tillamook plain & simple greek yogurt, Plain & simple, 3/4 cup (170 g)
139 calories
- Protein
- 18 g
- Carbs
- 6 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium11% 139 mg
- Potassium5% 219 mg
- Sodium2% 49.3 mg
Little or none: Iron.
Ingredients
Pasteurized nonfat milk and cream, Live active cultures (s. Thermophilus, Bifidobacterium sp., B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus).
- Brand
- Tillamook
- Made by
- Tillamook County Creamery Association
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 072830444149
- Category
- Yogurt
- Label updated
- 2021-10-30
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 16 of 6,030 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 26 of 6,010 other records.
leastmostSugars
Lower than 96%
Same value as 16 of 6,009 other records.
leastmostSodium
Lower than 89%
Same value as 91 of 6,028 other records.
leastmostCalcium
Lower than 82%
Same value as 18 of 6,001 other records.
leastmostTotal fat
Higher than 71%
Same value as 25 of 6,024 other records.
leastmost
Questions
- How many calories are in tillamook plain & simple greek yogurt, plain & simple?
- 3/4 cup (170 g): 139 calories; protein: 18 g, carbohydrates: 6 g, fat: 4 g.
- How much protein is in tillamook plain & simple greek yogurt, plain & simple?
- 10.6 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in tillamook plain & simple greek yogurt, plain & simple?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply balanced plain greek yogurt, Plain
- Simply balanced plain nonfat greek yogurt, Plain
- Simply balanced plain whole milk greek yogurt, Plain
- Simple truth, Plain greek nonfat yogurt
- Simple truth plain strained greek lowfat yogurt, Plain
- Simple truth plain strained greek nonfat yogurt, Plain
- Tillamook plain and simple farmstyle greek nonfat yogurt, Plain and simple
- Simple truth organic, Plain greek nonfat yogurt
All 14 reported nutrients, per 100 g+
| Energy | 82 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 29 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407454, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.