Simply balanced plain whole milk greek yogurt, Plain
USDA name: Plain whole milk greek yogurt, Plain
Brandedby Target Stores
200 calories in 1 cup (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 3.5 g, fat: 4 g.
Simply balanced plain whole milk greek yogurt, Plain, 1 cup (227 g)
200 calories
- Protein
- 21 g
- Carbs
- 8 g
- Fat
- 9 g
- Fiber
- 0 g
- Sugars
- 7 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A11% 99.9 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium19% 241 mg
- Potassium7% 311 mg
- Sodium3% 79.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Cream, Live active cultures.
- Brand
- Simply balanced
- Made by
- Target Stores
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 085239030974
- Category
- Yogurt
- Label updated
- 2023-08-28
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 5 of 6,010 other records.
leastmostSugars
Lower than 94%
Same value as 22 of 6,009 other records.
leastmostProtein
Higher than 91%
Same value as 19 of 6,030 other records.
leastmostTotal fat
Higher than 86%
Same value as 16 of 6,024 other records.
leastmostSodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmostCalories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost
Questions
- How many calories are in simply balanced plain whole milk greek yogurt, plain?
- 1 cup (227 g): 200 calories; protein: 21 g, carbohydrates: 8 g, fat: 9 g.
- How much protein is in simply balanced plain whole milk greek yogurt, plain?
- 9.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in simply balanced plain whole milk greek yogurt, plain?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger plain whole milk greek yogurt, Plain
- Greenwise plain greek whole milk yogurt, Plain
- Chobani plain whole milk greek yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Lucerne plain whole milk greek yogurt, Plain
- La yogurt plain greek whole milk yogurt
All 16 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 35 mg |
| Vitamin A, RAE | 44 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634928, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.