La yogurt plain greek whole milk yogurt
USDA name: Plain greek whole milk yogurt
Brandedby Johanna Foods, Inc.
170 calories in 2/3 cup (170g). Per 100 g, protein: 9.4 g, carbohydrates: 4.1 g, fat: 5.3 g.
La yogurt plain greek whole milk yogurt, 2/3 cup (170g)
170 calories
- Protein
- 16 g
- Carbs
- 7 g
- Fat
- 9 g
- Fiber
- 0 g
- Sugars
- 6 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium21% 269 mg
- Potassium6% 298 mg
- Sodium2% 49.3 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a milk
- Brand
- La yogurt
- Made by
- Johanna Foods, Inc.
- Label serving
- 2/3 cup (170g)
- Barcode (GTIN/UPC)
- 0053600106771
- Category
- Yogurt
- Label updated
- 2023-06-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 95%
Same value as 45 of 6,010 other records.
leastmostProtein
Higher than 93%
Same value as 41 of 6,030 other records.
leastmostTotal fat
Higher than 92%
Same value as 26 of 6,024 other records.
leastmostSugars
Lower than 91%
Same value as 59 of 6,009 other records.
leastmostSodium
Lower than 89%
Same value as 91 of 6,028 other records.
leastmostCalcium
Higher than 86%
Same value as 8 of 6,001 other records.
leastmost
Questions
- How many calories are in la yogurt plain greek whole milk yogurt?
- 2/3 cup (170g): 170 calories; protein: 16 g, carbohydrates: 7 g, fat: 9 g.
- How much protein is in la yogurt plain greek whole milk yogurt?
- 9.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in la yogurt plain greek whole milk yogurt?
- 4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger plain whole milk greek yogurt, Plain
- Greenwise plain greek whole milk yogurt, Plain
- Chobani plain whole milk greek yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Lucerne plain whole milk greek yogurt, Plain
- Nostimo plain greek whole milk yogurt
All 15 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 4.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 29 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597109, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.