Kroger plain whole milk greek yogurt, Plain

USDA name: Plain whole milk greek yogurt, Plain

Brandedby The Kroger Co.

139 calories in 2/3 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 4.1 g, fat: 3.5 g.

Serving
1
= 170 g
139KCAL

Kroger plain whole milk greek yogurt, Plain, 2/3 cup (170 g)

139 calories

Protein
16 g
Carbs
7 g
Fat
6 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 59.5 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 16 g
Calcium 180 mg14%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium5% 219 mg
  • Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk and cream, Active cultures with l. Acidophilus, B. Bifidum, And l. Casei.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110045874
Category
Yogurt
Label updated
2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 45 of 6,010 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 41 of 6,030 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 32 of 6,009 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 102 of 6,024 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 119 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 55%

    Same value as 57 of 4,374 other records.

    leastmost

Questions

How many calories are in kroger plain whole milk greek yogurt, plain?
2/3 cup (170 g): 139 calories; protein: 16 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in kroger plain whole milk greek yogurt, plain?
9.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in kroger plain whole milk greek yogurt, plain?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein9.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0 g
Total Sugars4.1 g
Sugars, added0 g
Calcium, Ca106 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na35 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.