Simply balanced plain greek yogurt, Plain

USDA name: Plain greek yogurt, Plain

Brandedby Target Stores

120 calories in 1/4 container (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 4.4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 94%, and more protein than 89%.

Compare with another food →

Serving
1
= 227 g
120KCAL
Where the calories come from

Simply balanced plain greek yogurt, Plain, 1/4 container (227 g)

120 calories

  • Protein20 g67% of calories
  • Carbs10 g33% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 container (227 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 90.8 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 20 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk. Contains live and active cultures (l.Bulgaricus, S.Thermophilus, L.Acidophilus, Bifidus, L.Casei).

Brand
Simply balanced
Made by
Target Stores
Label serving
1/4 container
Barcode (GTIN/UPC)
085239555101
Category
Yogurt
Label updated
2023-08-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 19 of 6,006 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 24 of 6,026 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 7 of 6,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 97 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in simply balanced plain greek yogurt, plain?
1/4 container (227 g): 120 calories; protein: 20 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in simply balanced plain greek yogurt, plain?
8.8 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced plain greek yogurt, plain?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars4.4 g
Calcium, Ca132 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636095, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.