Simply balanced plain greek yogurt, Plain

USDA name: Plain greek yogurt, Plain

Brandedby Target Stores

120 calories in 0.25 container (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 4.4 g, fat: 0 g.

Serving
1
= 227 g
120KCAL

Simply balanced plain greek yogurt, Plain, 0.25 container (227 g)

120 calories

Protein
20 g
Carbs
10 g
Fat
0 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size0.25 container (227 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 90.8 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 20 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium4% 90.8 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk. Contains live and active cultures (l.Bulgaricus, S.Thermophilus, L.Acidophilus, Bifidus, L.Casei).

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    0.25 container
    Barcode (GTIN/UPC)
    085239555101
    Category
    Yogurt
    Label updated
    2023-08-28

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 19 of 6,010 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 24 of 6,030 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 7 of 6,009 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 97 of 6,001 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in simply balanced plain greek yogurt, plain?
    0.25 container (227 g): 120 calories; protein: 20 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in simply balanced plain greek yogurt, plain?
    8.8 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced plain greek yogurt, plain?
    4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy53 kcal
    Protein8.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0 g
    Total Sugars4.4 g
    Calcium, Ca132 mg
    Iron, Fe0 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636095, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.