La yogurt plain greek nonfat yogurt, Plain
USDA name: Plain greek nonfat yogurt, Plain
Brandedby Johanna Foods, Inc.
90 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 0 g.
La yogurt plain greek nonfat yogurt, Plain, 1 container (150 g)
90 calories
- Protein
- 15 g
- Carbs
- 7 g
- Fat
- 0 g
- Fiber
- —
- Sugars
- 4 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Potassium6% 260 mg
- Sodium3% 70.5 mg
Ingredients
Cultured pasteurized grade a nonfat milk.
- Brand
- La yogurt
- Made by
- Johanna Foods, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 053600106504
- Category
- Yogurt
- Label updated
- 2019-03-18
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 42 of 6,009 other records.
leastmostProtein
Higher than 94%
Same value as 194 of 6,030 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 52 of 6,010 other records.
leastmostPotassium
Higher than 83%
Same value as 10 of 4,374 other records.
leastmostCalories
Lower than 80%
Same value as 82 of 6,044 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Questions
- How many calories are in la yogurt plain greek nonfat yogurt, plain?
- 1 container (150 g): 90 calories; protein: 15 g, carbohydrates: 7 g, fat: 0 g.
- How much protein is in la yogurt plain greek nonfat yogurt, plain?
- 10 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
- How many net carbs are in la yogurt plain greek nonfat yogurt, plain?
- estimated 4.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Nostimo plain greek nonfat yogurt, Plain
- Dannon plain greek nonfat yogurt, Plain
- Kalypso plain nonfat greek yogurt, Plain
- Weis plain greek nonfat yogurt, Plain
- Weis plain greek nonfat yogurt, Plain
- Zoi plain greek nonfat yogurt, Plain
- Shoprite plain greek nonfat yogurt, Plain
- Schnucks plain greek nonfat yogurt, Plain
All 9 reported nutrients, per 100 g+
| Energy | 60 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 100 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 47 mg |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136239, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.