Weis plain greek nonfat yogurt, Plain

USDA name: Plain greek nonfat yogurt, Plain

Brandedby Weis Markets, Inc.

80 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Weis plain greek nonfat yogurt, Plain, 1 container (150 g)

80 calories

Protein
15 g
Carbs
6 g
Fat
0 g
Fiber
1.1 g
Sugars
6 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium6% 290 mg
    • Sodium3% 60 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidphilus, Bifidus, And l. Casei.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041497093076
    Category
    Yogurt
    Label updated
    2021-11-08

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 60 of 6,010 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 13 of 4,374 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 90 of 6,009 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    Questions

    How many calories are in weis plain greek nonfat yogurt, plain?
    1 container (150 g): 80 calories; protein: 15 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in weis plain greek nonfat yogurt, plain?
    10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in weis plain greek nonfat yogurt, plain?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0.7 g
    Total Sugars4 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K193 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209493, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.