Shoprite plain greek nonfat yogurt, Plain
USDA name: Plain greek nonfat yogurt, Plain
Brandedby Wakefern Food Corporation
100 calories in 2/3 cup (170 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: more protein than 94%, and less carbohydrates than 92%.
Shoprite plain greek nonfat yogurt, Plain, 2/3 cup (170 g)
100 calories
- Protein17 g68% of calories
- Carbs8 g32% of calories
incl. 0 g fiber · 8 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium22% 291 mg
- Potassium7% 320 mg
- Sodium3% 79.9 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 041190470747
- Category
- Yogurt
- Label updated
- 2022-10-26
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 194 of 6,026 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 30 of 6,006 other records.
leastmostCalcium
Higher than 90%
Same value as 13 of 5,997 other records.
leastmostPotassium
Higher than 88%
Same value as 38 of 4,371 other records.
leastmostSugars
Lower than 84%
Same value as 73 of 6,005 other records.
leastmostCalories
Lower than 82%
Same value as 142 of 6,040 other records.
leastmost
Questions
- How many calories are in shoprite plain greek nonfat yogurt, plain?
- 2/3 cup (170 g): 100 calories; protein: 17 g, carbohydrates: 8 g, fat: 0 g.
- How much protein is in shoprite plain greek nonfat yogurt, plain?
- 10 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite plain greek nonfat yogurt, plain?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 59 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 171 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 47 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2372361, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.