La yogurt plain greek lowfat yogurt, Plain
USDA name: Plain greek lowfat yogurt, Plain
Brandedby Johanna Foods, Inc.
110 calories in 150 g. Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 2 g.
Among the other records in Yogurt, per 100 g: more protein than 94%, and less carbohydrates than 93%.
La yogurt plain greek lowfat yogurt, Plain, 150 g
110 calories
- Protein15 g52% of calories
- Carbs7 g24% of calories
incl. 7 g sugars
- Fat3 g23% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 053600106603 · We may earn a commission
Ingredients
Ingredients: cultured pasteurized grade a nonfat milk, Cream.
- Brand
- La yogurt
- Made by
- Johanna Foods, Inc.
- Label serving
- 150 g
- Barcode (GTIN/UPC)
- 053600106603
- Category
- Yogurt
- Label updated
- 2020-06-04
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 194 of 6,026 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 52 of 6,006 other records.
leastmostCalcium
Higher than 88%
Same value as 47 of 5,997 other records.
leastmostSugars
Lower than 86%
Same value as 108 of 6,005 other records.
leastmostTotal fat
Higher than 66%
Same value as 95 of 6,020 other records.
leastmostCalories
Lower than 65%
Same value as 206 of 6,040 other records.
leastmost
Questions
- How many calories are in la yogurt plain greek lowfat yogurt, plain?
- 150 g: 110 calories; protein: 15 g, carbohydrates: 7 g, fat: 3 g.
- How much protein is in la yogurt plain greek lowfat yogurt, plain?
- 10 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
- How many net carbs are in la yogurt plain greek lowfat yogurt, plain?
- estimated 4.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
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All 10 reported nutrients, per 100 g+
| Energy | 73 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 4.7 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 167 mg |
| Sodium, Na | 47 mg |
| Vitamin A, IU | 133 iu |
| Fatty acids, total saturated | 1.3 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1737331, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.