O organics plain greek lowfat strained yogurt, Plain
USDA name: Plain greek lowfat strained yogurt, Plain
Brandedby Glencourt Inc.
129 calories in 3/4 cup (170 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 2.1 g.
Among the other records in Yogurt, per 100 g: more protein than 94%, and less sugars than 94%.
O organics plain greek lowfat strained yogurt, Plain, 3/4 cup (170 g)
129 calories
- Protein17 g52% of calories
- Carbs8 g24% of calories
incl. 0 g fiber · 5 g sugars
- Fat3.5 g24% of calories
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893125442 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 160 mg
- Potassium5% 230 mg
- Sodium3% 59.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized organic milk and organic skim milk.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 079893125442
- Category
- Yogurt
- Label updated
- 2021-10-13
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 194 of 6,026 other records.
leastmostSugars
Lower than 94%
Same value as 47 of 6,005 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 30 of 6,006 other records.
leastmostSodium
Lower than 74%
Same value as 119 of 6,024 other records.
leastmostTotal fat
Higher than 68%
Same value as 40 of 6,020 other records.
leastmostCalcium
Lower than 67%
Same value as 42 of 5,997 other records.
leastmost
Questions
- How many calories are in o organics plain greek lowfat strained yogurt, plain?
- 3/4 cup (170 g): 129 calories; protein: 17 g, carbohydrates: 8 g, fat: 3.5 g.
- How much protein is in o organics plain greek lowfat strained yogurt, plain?
- 10 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
- How many net carbs are in o organics plain greek lowfat strained yogurt, plain?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 35 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2387551, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.