How many calories are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?

6 onz (170 g): 139 calories; protein: 12 g, carbohydrates: 15 g, fat: 3 g.

How many net carbs are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango

USDA name: Mango fruit delight lowfat plain greek strained yogurt, Mango

Brandedby Wegmans Food Markets, Inc.

139 calories in 6 onz (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 8.8 g, fat: 1.8 g.

Serving

= 170 g

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango, 6 onz (170 g)

139 calories

Protein: 12 g
Carbs: 15 g
Fat: 3 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 44.2 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 4.9 g10%

Protein 12 g

Calcium 139 mg11%

Iron 0 mg0%

Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 139 mg
Potassium5% 219 mg
Sodium2% 44.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic reduced fat milk, Organic mangos, Organic sugar, Natural flavor, Organic lemon juice concentrate, Contains the following live and active cultures: l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 6 onz
Barcode (GTIN/UPC): 077890450048
Category: Yogurt
Label updated: 2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 24 of 6,028 other records.
leastmost
Calcium
Lower than 82%
Same value as 18 of 6,001 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 98 of 6,010 other records.
leastmost
Fiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost
Total fat
Higher than 64%
Same value as 48 of 6,024 other records.
leastmost
Protein
Higher than 64%
Same value as 16 of 6,030 other records.
leastmost

Questions

How many calories are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 6 onz (170 g): 139 calories; protein: 12 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 7.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango

All 15 reported nutrients, per 100 g+

Energy	82 kcal
Protein	7.1 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0.6 g
Total Sugars	8.2 g
Sugars, added	2.9 g
Calcium, Ca	82 mg
Iron, Fe	0 mg
Potassium, K	129 mg
Sodium, Na	26 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213207, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.