How many calories are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?

5.3 onz (150 g): 120 calories; protein: 11 g, carbohydrates: 14 g, fat: 2.5 g.

How many net carbs are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango

USDA name: Mango fruit delight lowfat plain greek strained yogurt, Mango

Brandedby Wegmans Food Markets, Inc.

120 calories in 5.3 onz (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 9.3 g, fat: 1.7 g.

Serving

= 150 g

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango, 5.3 onz (150 g)

120 calories

Protein: 11 g
Carbs: 14 g
Fat: 2.5 g
Fiber: 1.1 g
Sugars: 14 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 34.5 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 1.1 g4%

Total Sugars 14 g

Includes Added Sugars 5 g10%

Protein 11 g

Calcium 79.5 mg6%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 79.5 mg
Potassium3% 140 mg
Sodium2% 34.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic reduced fat milk, Organic mangos, Organic sugar, Natural flavor, Organic lemon juice concentrate, Contains the following live and active cultures: l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 077890438886
Category: Yogurt
Label updated: 2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 31 of 6,001 other records.
leastmost
Sodium
Lower than 93%
Same value as 32 of 6,028 other records.
leastmost
Potassium
Lower than 80%
Same value as 390 of 4,374 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 130 of 6,010 other records.
leastmost
Protein
Higher than 65%
Same value as 215 of 6,030 other records.
leastmost

Questions

How many calories are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 5.3 onz (150 g): 120 calories; protein: 11 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mango fruit delight lowfat plain greek strained yogurt, mango?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	7.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0.7 g
Total Sugars	9.3 g
Sugars, added	3.3 g
Calcium, Ca	53 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	23 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212915, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.