Simple truth plain strained greek lowfat yogurt, Plain
USDA name: Plain strained greek lowfat yogurt, Plain
Brandedby The Kroger Co.
170 calories in 1 cup (227 g). Per 100 g, protein: 9.7 g, carbohydrates: 4.4 g, fat: 2 g.
Simple truth plain strained greek lowfat yogurt, Plain, 1 cup (227 g)
170 calories
- Protein
- 22 g
- Carbs
- 10 g
- Fat
- 4.5 g
- Fiber
- 0.91 g
- Sugars
- 6 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Potassium6% 291 mg
- Sodium4% 90.8 mg
Little or none: Iron.
Ingredients
Cultured pasteurized nonfat grade a milk, Grade a cream, Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus, Acidophilus, Bifidus, Lactobacillus casei.
- Brand
- Simple truth
- Made by
- The Kroger Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011110904751
- Category
- Yogurt
- Label updated
- 2021-05-26
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 96%
Same value as 13 of 6,009 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 19 of 6,010 other records.
leastmostProtein
Higher than 94%
Same value as 8 of 6,030 other records.
leastmostTotal fat
Higher than 66%
Same value as 5 of 6,024 other records.
leastmostCalories
Lower than 64%
Same value as 48 of 6,044 other records.
leastmostSodium
Lower than 64%
Same value as 225 of 6,028 other records.
leastmost
Questions
- How many calories are in simple truth plain strained greek lowfat yogurt, plain?
- 1 cup (227 g): 170 calories; protein: 22 g, carbohydrates: 10 g, fat: 4.5 g.
- How much protein is in simple truth plain strained greek lowfat yogurt, plain?
- 9.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in simple truth plain strained greek lowfat yogurt, plain?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 75 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 40 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915715, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.