How many calories are in gevina farms plain lowfat greek blended yogurt, plain?

5.3 oz (150 g): 120 calories; protein: 17 g, carbohydrates: 6 g, fat: 3 g.

How much protein is in gevina farms plain lowfat greek blended yogurt, plain?

11.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in gevina farms plain lowfat greek blended yogurt, plain?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gevina farms plain lowfat greek blended yogurt, Plain

USDA name: Plain lowfat greek blended yogurt, Plain

Brandedby Gevina Farms Inc.

120 calories in 5.3 oz (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 4 g, fat: 2 g.

Serving

= 150 g

Gevina farms plain lowfat greek blended yogurt, Plain, 5.3 oz (150 g)

120 calories

Protein: 17 g
Carbs: 6 g
Fat: 3 g
Fiber: 1.1 g
Sugars: 5 g

Nutrition Facts

Serving size5.3 oz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 49.5 mg2%

Total Carbohydrate 6 g2%

Dietary Fiber 1.1 g4%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 17 g

Vitamin D 0 mcg0%

Calcium 191 mg15%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium15% 191 mg
Sodium2% 49.5 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized lowfat milk.

Brand: Gevina farms
Made by: Gevina Farms Inc.
Label serving: 5.3 oz
Barcode (GTIN/UPC): 855499005230
Category: Yogurt
Label updated: 2023-07-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 11 of 6,030 other records.
leastmost
Potassium
Lower than 98%
Same value as 82 of 4,374 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 60 of 6,010 other records.
leastmost
Sugars
Lower than 92%
Same value as 79 of 6,009 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Calcium
Higher than 70%
Same value as 27 of 6,001 other records.
leastmost

Questions

How many calories are in gevina farms plain lowfat greek blended yogurt, plain?: 5.3 oz (150 g): 120 calories; protein: 17 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in gevina farms plain lowfat greek blended yogurt, plain?: 11.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in gevina farms plain lowfat greek blended yogurt, plain?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	11.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0.7 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631308, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.