How many calories are in wallaby plain organic greek lowfat yogurt, plain?

1 cup (225 g): 171 calories; protein: 23 g, carbohydrates: 10 g, fat: 4.5 g.

How much protein is in wallaby plain organic greek lowfat yogurt, plain?

10.2 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in wallaby plain organic greek lowfat yogurt, plain?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wallaby plain organic greek lowfat yogurt, Plain

USDA name: Plain organic greek lowfat yogurt, Plain

Brandedby Danone US, Llc

171 calories in 1 cup (225 g). Per 100 g, protein: 10.2 g, carbohydrates: 4.4 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: more protein than 98%, and less sugars than 95%.

Compare with another food →

Serving

= 225 g

Where the calories come from

Wallaby plain organic greek lowfat yogurt, Plain, 1 cup (225 g)

171 calories

Protein23 g53% of calories
Carbs10 g23% of calories
incl. 0 g fiber · 6 g sugars
Fat4.5 g23% of calories

Nutrition Facts

Serving size1 cup (225 g)

Amount per serving
Calories171

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 131 mg6%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 6 g

Protein 23 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

All natural ingredients: strained yogurt: organic cultured pasteurized nonfat milk and cream. Live and active probiotic cultures: l. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus

Brand: Wallaby
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 795709070019
Category: Yogurt
Label updated: 2021-11-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 2 of 6,026 other records.
leastmost
Sugars
Lower than 95%
Same value as 42 of 6,005 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 1 of 6,006 other records.
leastmost
Sodium
Higher than 80%
Same value as 29 of 6,024 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,020 other records.
leastmost
Calories
Lower than 61%
Same value as 165 of 6,040 other records.
leastmost

Questions

How many calories are in wallaby plain organic greek lowfat yogurt, plain?: 1 cup (225 g): 171 calories; protein: 23 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in wallaby plain organic greek lowfat yogurt, plain?: 10.2 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in wallaby plain organic greek lowfat yogurt, plain?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	10.2 g
Total lipid (fat)	2 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0 g
Total Sugars	2.7 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Sodium, Na	58 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	44 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186227, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.