Whole foods market, Organic 2% plain organic lowfat yogurt greek yogurt

Brandedby Whole Foods Market, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 2 g.

Serving
1
= 150 g
110KCAL

Whole foods market, Organic 2% plain organic lowfat yogurt greek yogurt, 1 container (150 g)

110 calories

Protein
15 g
Carbs
5 g
Fat
3 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 94.5 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium4% 210 mg
    • Sodium4% 94.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic reduced fat milk, Live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L.Casei).

    Brand
    Whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    099482461966
    Category
    Yogurt
    Label updated
    2018-06-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 33 of 6,010 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 79 of 6,009 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 42 of 6,028 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 95 of 6,024 other records.

      leastmost

    Questions

    How many calories are in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
    1 container (150 g): 110 calories; protein: 15 g, carbohydrates: 5 g, fat: 3 g.
    How much protein is in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
    10 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy73 kcal
    Protein10 g
    Total lipid (fat)2 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K140 mg
    Sodium, Na63 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU67 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052559, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.