Whole foods market, Organic 2% plain organic lowfat yogurt greek yogurt
Brandedby Whole Foods Market, Inc.
110 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 2 g.
Among the other records in Yogurt, per 100 g: less carbohydrates than 97%, and more protein than 94%.
Whole foods market, Organic 2% plain organic lowfat yogurt greek yogurt, 1 container (150 g)
110 calories
- Protein15 g56% of calories
- Carbs5 g19% of calories
incl. 0 g fiber · 5 g sugars
- Fat3 g25% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482461966 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Potassium4% 210 mg
- Sodium4% 94.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized organic reduced fat milk, Live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L.Casei).
- Brand
- Whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 099482461966
- Category
- Yogurt
- Label updated
- 2018-06-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 33 of 6,006 other records.
leastmostProtein
Higher than 94%
Same value as 194 of 6,026 other records.
leastmostSugars
Lower than 92%
Same value as 79 of 6,005 other records.
leastmostSodium
Higher than 88%
Same value as 42 of 6,024 other records.
leastmostCalcium
Higher than 73%
Same value as 190 of 5,997 other records.
leastmostTotal fat
Higher than 66%
Same value as 95 of 6,020 other records.
leastmost
Questions
- How many calories are in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
- 1 container (150 g): 110 calories; protein: 15 g, carbohydrates: 5 g, fat: 3 g.
- How much protein is in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
- 10 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market, organic 2% plain organic lowfat yogurt greek yogurt?
- 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 73 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 63 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 67 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052559, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.