Whole foods market, Greek yougurt

Brandedby Whole Foods Market, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 9.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 91%, and more sodium than 84%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Whole foods market, Greek yougurt, 1 container (150 g)

110 calories

  • Protein14 g50% of calories
  • Carbs14 g50% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 90 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 14 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482461973 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium4% 200 mg
  • Sodium4% 90 mg

Little or none: Iron.

Ingredients

Organic yogurt (cultured pasteurized organic nonfat milk, Live and active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei]), Organic vanilla preparation (organic cane sugar, Water, Organic vanilla extract, Pectin, Citric acid).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
099482461973
Category
Yogurt
Label updated
2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 49 of 6,024 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 130 of 6,006 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost

Questions

How many calories are in whole foods market, greek yougurt?
1 container (150 g): 110 calories; protein: 14 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in whole foods market, greek yougurt?
9.3 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, greek yougurt?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0 g
Total Sugars8.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210362, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.