Simple truth organic, Plain greek nonfat yogurt

Brandedby The Kroger Co.

129 calories in 8 onz (227 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.1 g, fat: 0 g.

Serving
1
= 227 g
129KCAL

Simple truth organic, Plain greek nonfat yogurt, 8 onz (227 g)

129 calories

Protein
24 g
Carbs
7 g
Fat
0 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 74.9 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 24 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium3% 74.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic grade a nonfat milk.

    Brand
    Simple truth organic
    Made by
    The Kroger Co.
    Label serving
    8 onz
    Barcode (GTIN/UPC)
    011110834546
    Category
    Yogurt
    Label updated
    2021-10-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 3 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 6 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 22 of 6,009 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 46 of 6,044 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in simple truth organic, plain greek nonfat yogurt?
    8 onz (227 g): 129 calories; protein: 24 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in simple truth organic, plain greek nonfat yogurt?
    10.6 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth organic, plain greek nonfat yogurt?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy57 kcal
    Protein10.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary0 g
    Total Sugars3.1 g
    Calcium, Ca110 mg
    Iron, Fe0 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186095, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.