Simple truth organic almond vanilla instant oatmeal, Almond vanilla

USDA name: Almond vanilla instant oatmeal, Almond vanilla

Brandedby The Kroger Co.

160 calories in 1 packet (40 g). Per 100 g, protein: 10 g, carbohydrates: 75 g, fat: 6.3 g.

Among the other records in Yogurt, per 100 g: the most carbohydrates of them, and more fiber than 99%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Simple truth organic almond vanilla instant oatmeal, Almond vanilla, 1 packet (40 g)

160 calories

  • Protein4 g10% of calories
  • Carbs30 g76% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 64.8 mg
  • Potassium2% 100 mg
  • Calcium1% 10 mg

Ingredients

Organic whole grain oats organic cane sugar, Organic almonds, Organic quinoa organic natural flavors, Sea salt, Organic inulin. Bacillus coagulans gb1-30 6086

Brand
Simple truth organic
Made by
The Kroger Co.
Label serving
1 packet
Barcode (GTIN/UPC)
011110079305
Category
Yogurt
Label updated
2023-10-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 6,006 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 5,790 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 6,040 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 5 of 5,670 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 6,024 other records.

    leastmost

Questions

How many calories are in simple truth organic almond vanilla instant oatmeal, almond vanilla?
1 packet (40 g): 160 calories; protein: 4 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in simple truth organic almond vanilla instant oatmeal, almond vanilla?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic almond vanilla instant oatmeal, almond vanilla?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary7.5 g
Total Sugars35 g
Sugars, added35 g
Calcium, Ca25 mg
Iron, Fe3 mg
Potassium, K250 mg
Sodium, Na162 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668239, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.