Simply truth organic, Grain bread

Brandedby The Kroger Co.

120 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: more protein than 87%, and less iron than 84%.

Compare with another food →

Serving
1
= 43 g
120KCAL
Where the calories come from

Simply truth organic, Grain bread, 1 slice (43 g)

120 calories

  • Protein5 g17% of calories
  • Carbs20 g68% of calories

    incl. 2.5 g fiber · 3 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 2.5 g9%
Total Sugars 3 g
Protein 5 g
Calcium 30.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium2% 30.1 mg

Ingredients

Water, Organic wheat flour, Organic white whole wheat, Organic dried cane syrup, Organic whole wheat flour, Yeast, Organic wheat gluten, Organic rolled oats, Contains 2% or less of the following: organic brown flax seed, Organic whole grain wheat, Organic whole grain oats, Organic whole grain triticale, Organic whole grain barley, Organic whole grain corn, Organic whole grain rye, Organic whole grain spelt, Organic whole grain khorasan wheat, Organic sunflower seeds, Organic sesame seeds, Organic whole grain bulgur wheat, Organic brown rice, Organic whole grain buckwheat, Organic quinoa, Organic millet, Organic amaranth, Organic vinegar, Cultured organic unbleached wheat flour, Sea salt, Organic soybean oil, Organic poppy seed, Organic soy lecithin, Calcium sulfate, Ascorbic acid, Enzymes.

Brand
Simply truth organic
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110879967
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 36 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 24 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 9,979 other records.

    leastmost

Questions

How many calories are in simply truth organic, grain bread?
1 slice (43 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in simply truth organic, grain bread?
11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in simply truth organic, grain bread?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy279 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary5.8 g
Total Sugars7 g
Calcium, Ca70 mg
Iron, Fe1.7 mg
Sodium, Na442 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.