How many calories are in simply truth organic chocolate flavor frosting mix, chocolate?

3 Tbsp (24 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in simply truth organic chocolate flavor frosting mix, chocolate?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in simply truth organic chocolate flavor frosting mix, chocolate?

91.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply truth organic chocolate flavor frosting mix, Chocolate

USDA name: Chocolate flavor frosting mix, Chocolate

Brandedby The Kroger Co.

90 calories in 3 Tbsp (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 91.7 g, fat: 0 g.

Serving

= 24 g

Simply truth organic chocolate flavor frosting mix, Chocolate, 3 Tbsp (24 g)

90 calories

Protein: 1 g
Carbs: 22 g
Fat: 0 g
Fiber: 0 g
Sugars: 20 g

Nutrition Facts

Serving size3 Tbsp (24 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g

Includes Added Sugars 20 g40%

Protein 1 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium2% 100 mg

Little or none: Sodium, Calcium.

Ingredients

Organic powdered sugar (organic evaporated cane sugar, Organic corn starch), Organic cocoa powder, Organic natural flavor, Sea salt.

Brand: Simply truth organic
Made by: The Kroger Co.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 011110860323
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-12-07

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 2 of 3,298 other records.
leastmost
Sodium
Lower than 97%
Same value as 0 of 3,311 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 3 of 3,307 other records.
leastmost
Potassium
Higher than 90%
Same value as 1 of 1,665 other records.
leastmost
Iron
Higher than 86%
Same value as 10 of 3,248 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost

Questions

How many calories are in simply truth organic chocolate flavor frosting mix, chocolate?: 3 Tbsp (24 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in simply truth organic chocolate flavor frosting mix, chocolate?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simply truth organic chocolate flavor frosting mix, chocolate?: 91.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	4.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	91.7 g
Fiber, total dietary	0 g
Total Sugars	83.3 g
Sugars, added	83.3 g
Calcium, Ca	0 mg
Iron, Fe	4.2 mg
Potassium, K	417 mg
Sodium, Na	42 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134602, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.