Duncan hines chocolate lover's flavored cake mix with chocolate frosting mug cakes, Chocolate lover's

USDA name: Chocolate lover's flavored cake mix with chocolate frosting mug cakes, Chocolate lover's

Brandedby Pinnacle Foods Group Llc

390 calories in 1 pouch mix + 1 pouch frosting (93 g). Per 100 g, protein: 4.3 g, carbohydrates: 75.3 g, fat: 10.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 84%, and more iron than 84%.

Compare with another food →

Serving
1
= 93 g
390KCAL
Where the calories come from

Duncan hines chocolate lover's flavored cake mix with chocolate frosting mug cakes, Chocolate lover's, 1 pouch mix + 1 pouch frosting (93 g)

390 calories

  • Protein4 g4% of calories
  • Carbs70 g73% of calories

    incl. 3 g fiber · 44 g sugars

  • Fat10 g23% of calories

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (93 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 70 g25%
Dietary Fiber 3 g11%
Total Sugars 44 g
Includes Added Sugars 44 g88%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 3.7 mg21%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644209425631 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron21% 3.7 mg
  • Potassium6% 260 mg
  • Calcium4% 50.2 mg

Ingredients

Cake mix: enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cocoa powder processed with alkali, Palm oil, Contains less than 2% of: leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Emulsifier (propylene glycol esters of fatty acids, Distilled monoglycerides, Sodium stearoyl lactylate), Natural and artificial flavor. Frosting: sugar, Invert sugar syrup, Canola oil, Palm oil, Water, Cocoa powder processed with alkali, Corn syrup, Contains less than 2% of: corn starch, Mono- and diglycerides, Salt, Polysorbate 60, Potassium sorbate and rosemary extract (preservatives), Citric acid, Natural flavor.

Brand
Duncan hines
Made by
Pinnacle Foods Group Llc
Label serving
1 pouch mix + 1 pouch frosting
Barcode (GTIN/UPC)
644209425631
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 37 of 3,292 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 3,219 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 7 of 1,654 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 3,269 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 3,283 other records.

    leastmost

Questions

How many calories are in duncan hines chocolate lover's flavored cake mix with chocolate frosting mug cakes, chocolate lover's?
1 pouch mix + 1 pouch frosting (93 g): 390 calories; protein: 4 g, carbohydrates: 70 g, fat: 10 g.
How much protein is in duncan hines chocolate lover's flavored cake mix with chocolate frosting mug cakes, chocolate lover's?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines chocolate lover's flavored cake mix with chocolate frosting mug cakes, chocolate lover's?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein4.3 g
Total lipid (fat)10.8 g
Carbohydrate, by difference75.3 g
Fiber, total dietary3.2 g
Total Sugars47.3 g
Sugars, added47.3 g
Calcium, Ca54 mg
Iron, Fe4 mg
Potassium, K280 mg
Sodium, Na516 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665567, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.