Simple truth plain strained greek nonfat yogurt, Plain

USDA name: Plain strained greek nonfat yogurt, Plain

Brandedby The Kroger Co.

111 calories in 2/3 cup (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 4.1 g, fat: 0 g.

Serving
1
= 170 g
111KCAL

Simple truth plain strained greek nonfat yogurt, Plain, 2/3 cup (170 g)

111 calories

Protein
18 g
Carbs
7 g
Fat
0 g
Fiber
—
Sugars
6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 0 g0%
Cholesterol 10.2 mg3%
Sodium 85 mg4%
Total Carbohydrate 7 g3%
Total Sugars 6 g
Protein 18 g
Calcium 204 mg16%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 204 mg
  • Potassium5% 221 mg
  • Sodium4% 85 mg

Ingredients

Cultured organic nonfat milk, Active cultures with l. Acidophilus, B. Bifidum and l. Casei.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110028709
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 16 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 45 of 6,010 other records.

    leastmost
  • Sugars

    Lower than 91%

    Same value as 59 of 6,009 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 57 of 6,044 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 15 of 6,001 other records.

    leastmost

Questions

How many calories are in simple truth plain strained greek nonfat yogurt, plain?
2/3 cup (170 g): 111 calories; protein: 18 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in simple truth plain strained greek nonfat yogurt, plain?
10.6 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in simple truth plain strained greek nonfat yogurt, plain?
estimated 4.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy65 kcal
Protein10.6 g
Total lipid (fat)0 g
Carbohydrate, by difference4.1 g
Total Sugars3.5 g
Calcium, Ca120 mg
Potassium, K130 mg
Sodium, Na50 mg
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384138, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.