Lucerne plain greek strained nonfat yogurt, Plain
USDA name: Plain greek strained nonfat yogurt, Plain
Brandedby Safeway, Inc.
80 calories in 1 serving (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 4.7 g, fat: 0 g.
Lucerne plain greek strained nonfat yogurt, Plain, 1 serving (150 g)
80 calories
- Protein
- 14 g
- Carbs
- 7 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium8% 101 mg
- Potassium2% 70.5 mg
- Sodium1% 25.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk. Contains live and active cultures.
- Brand
- Lucerne
- Made by
- Safeway, Inc.
- Barcode (GTIN/UPC)
- 021130332083
- Category
- Yogurt
- Label updated
- 2023-10-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 42 of 6,009 other records.
leastmostSodium
Lower than 95%
Same value as 32 of 6,028 other records.
leastmostPotassium
Lower than 94%
Same value as 54 of 4,374 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 52 of 6,010 other records.
leastmostProtein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmostCalories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Questions
- How many calories are in lucerne plain greek strained nonfat yogurt, plain?
- 1 serving (150 g): 80 calories; protein: 14 g, carbohydrates: 7 g, fat: 0 g.
- How much protein is in lucerne plain greek strained nonfat yogurt, plain?
- 9.3 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
- How many net carbs are in lucerne plain greek strained nonfat yogurt, plain?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Lucerne plain strained nonfat greek yogurt, Plain
- Simple truth plain strained greek nonfat yogurt, Plain
All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.7 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 17 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667450, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.