Lucerne plain strained nonfat greek yogurt, Plain
USDA name: Plain strained nonfat greek yogurt, Plain
Brandedby Safeway, Inc.
100 calories in 3/4 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 4.7 g, fat: 0 g.
Lucerne plain strained nonfat greek yogurt, Plain, 3/4 cup (170 g)
100 calories
- Protein
- 16 g
- Carbs
- 8 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium13% 170 mg
- Potassium3% 121 mg
- Sodium1% 30.6 mg
Little or none: Iron.
Ingredients
Cultured pasteurized milk and skim milk. Contains live and active cultures.
- Brand
- Lucerne
- Made by
- Safeway, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 021130328277
- Category
- Yogurt
- Label updated
- 2023-10-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 10 of 6,028 other records.
leastmostSugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmostProtein
Higher than 93%
Same value as 41 of 6,030 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 30 of 6,010 other records.
leastmostPotassium
Lower than 91%
Same value as 17 of 4,374 other records.
leastmostCalories
Lower than 82%
Same value as 142 of 6,044 other records.
leastmost
Questions
- How many calories are in lucerne plain strained nonfat greek yogurt, plain?
- 3/4 cup (170 g): 100 calories; protein: 16 g, carbohydrates: 8 g, fat: 0 g.
- How much protein is in lucerne plain strained nonfat greek yogurt, plain?
- 9.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
- How many net carbs are in lucerne plain strained nonfat greek yogurt, plain?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Lucerne plain greek strained nonfat yogurt, Plain
- Simple truth plain strained greek nonfat yogurt, Plain
All 15 reported nutrients, per 100 g+
| Energy | 59 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 18 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667444, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.