How many calories are in simple truth, plain greek nonfat yogurt?

1 container (150 g): 80 calories; protein: 15 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in simple truth, plain greek nonfat yogurt?

10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.

How many net carbs are in simple truth, plain greek nonfat yogurt?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth, Plain greek nonfat yogurt

Brandedby The Kroger Co.

80 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 97%, and more protein than 94%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Simple truth, Plain greek nonfat yogurt, 1 container (150 g)

80 calories

Protein15 g75% of calories
Carbs5 g25% of calories
incl. 0 g fiber · 5 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70.5 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 15 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized organic grade a nonfat milk.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1 container
Barcode (GTIN/UPC): 011110835291
Category: Yogurt
Label updated: 2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 33 of 6,006 other records.
leastmost
Protein
Higher than 94%
Same value as 194 of 6,026 other records.
leastmost
Sugars
Lower than 92%
Same value as 79 of 6,005 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,040 other records.
leastmost
Calcium
Higher than 73%
Same value as 190 of 5,997 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost

Questions

How many calories are in simple truth, plain greek nonfat yogurt?: 1 container (150 g): 80 calories; protein: 15 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in simple truth, plain greek nonfat yogurt?: 10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in simple truth, plain greek nonfat yogurt?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2340548, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.