Simple truth, Plain greek nonfat yogurt

Brandedby The Kroger Co.

80 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Simple truth, Plain greek nonfat yogurt, 1 container (150 g)

80 calories

Protein
15 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.5 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium3% 70.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic grade a nonfat milk.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    011110835291
    Category
    Yogurt
    Label updated
    2021-10-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 33 of 6,010 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 79 of 6,009 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in simple truth, plain greek nonfat yogurt?
    1 container (150 g): 80 calories; protein: 15 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in simple truth, plain greek nonfat yogurt?
    10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth, plain greek nonfat yogurt?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy53 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340548, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.