Simple truth greek nonfat yogurt, Blueberry

USDA name: Greek nonfat yogurt, Blueberry

Brandedby The Kroger Co.

131 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Serving
1
= 150 g
131KCAL

Simple truth greek nonfat yogurt, Blueberry, 1 container (150 g)

131 calories

Protein
13 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic grade a nonfat milk, Organic sugar, Organic blueberries, Organic corn starch, Natural flavor, Pectin, Organic lemon juice concentrate.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    011110835314
    Category
    Yogurt
    Label updated
    2021-10-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 312 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 157 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 199 of 6,010 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 262 of 6,044 other records.

      leastmost

    Questions

    How many calories are in simple truth greek nonfat yogurt, blueberry?
    1 container (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in simple truth greek nonfat yogurt, blueberry?
    8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth greek nonfat yogurt, blueberry?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy87 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary0 g
    Total Sugars11.3 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185560, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.