The bakery, Grain bread

Brandedby Wal-Mart Stores, Inc.

110 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 6.6 g.

Serving
1
= 38 g
110KCAL

The bakery, Grain bread, 1 slice (38 g)

110 calories

Protein
4 g
Carbs
19 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Whole grain wheat flour, Sunflower kernels, Yellow corn meal, High fructose corn syrup, Yeast, Wheat gluten, Soybean oil, Flax seeds, Spelt flour, Triticale, Oatmeal, Salt, Monoglycerides, Rye meal, Barley flakes, Calcium propionate (a preservative), Sodium stearoyl lactylate, Millet, Buckwheat flour, Rice flour, Caramel color, Vinegar, Calcium sulfate, Citric acid, Ascorbic acid, Soy lecithin; topped with oat bran and sunflower kernels.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078742105123
Category
Breads & Buns
Label updated
2018-06-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 19 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 14 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 83 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,061 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in the bakery, grain bread?
1 slice (38 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in the bakery, grain bread?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, grain bread?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy289 kcal
Protein10.5 g
Total lipid (fat)6.6 g
Carbohydrate, by difference50 g
Fiber, total dietary5.3 g
Total Sugars7.9 g
Calcium, Ca53 mg
Iron, Fe3.8 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.27 mg
Niacin4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.