The bakery, Blueberry bagels

Brandedby Wal-Mart Stores, Inc.

240 calories in 3 oz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.5 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 88%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

The bakery, Blueberry bagels, 3 oz (85 g)

240 calories

  • Protein8 g14% of calories
  • Carbs48 g82% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.4 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Yeast, Corn syrup, Natural and artificial flavor, Modified corn starch, Corn cereal, Calcium propionate and sorbic acid (preservatives), Cottonseed fiber, Blueberries, Mono-diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Fd&c red 40 lake, Fd&c blue 2 lake, Fd&c blue 1 lake.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
078742100302
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 75 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 19 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 9,979 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 121 of 9,990 other records.

    leastmost

Questions

How many calories are in the bakery, blueberry bagels?
3 oz (85 g): 240 calories; protein: 8 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in the bakery, blueberry bagels?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, blueberry bagels?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference56.5 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na459 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.