The bakery, Blueberry bagels

Brandedby Wal-Mart Stores, Inc.

240 calories in 3 onz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.5 g, fat: 1.2 g.

Serving
1
= 85 g
240KCAL

The bakery, Blueberry bagels, 3 onz (85 g)

240 calories

Protein
8 g
Carbs
48 g
Fat
1 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron15% 2.7 mg
    • Calcium5% 60.4 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Yeast, Corn syrup, Natural and artificial flavor, Modified corn starch, Corn cereal, Calcium propionate and sorbic acid (preservatives), Cottonseed fiber, Blueberries, Mono-diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Fd&c red 40 lake, Fd&c blue 2 lake, Fd&c blue 1 lake.

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    078742100302
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 75 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 19 of 10,029 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 32 of 10,016 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 136 of 9,910 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 245 of 10,061 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 121 of 10,028 other records.

      leastmost

    Questions

    How many calories are in the bakery, blueberry bagels?
    3 onz (85 g): 240 calories; protein: 8 g, carbohydrates: 48 g, fat: 1 g.
    How much protein is in the bakery, blueberry bagels?
    9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery, blueberry bagels?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein9.4 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary2.4 g
    Total Sugars8.2 g
    Calcium, Ca71 mg
    Iron, Fe3.2 mg
    Sodium, Na459 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.