Taylor farms ham & swiss

USDA name: Ham & swiss

Brandedby Taylor Fresh Foods, Inc.

589 calories in 1 sandwich (264 g). Per 100 g, protein: 12.1 g, carbohydrates: 22 g, fat: 10.2 g.

Serving
1
= 264 g
589KCAL

Taylor farms ham & swiss, 1 sandwich (264 g)

589 calories

Protein
32 g
Carbs
58 g
Fat
27 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 sandwich (264 g)
Amount per serving
Calories589
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 71.3 mg24%
Sodium 1,360 mg59%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 32 g
Calcium 401 mg31%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Calcium31% 401 mg
  • Iron20% 3.6 mg

Ingredients

Pretzel bun (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Canola oil, Salt, Whey powder, Wheat starch, Yeast, Soy lecithin, Wheat gluten), Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphate), Dijonnaise spread pouch (vegetable oil [soybean and/or canola oil], Dijon mustard [water, Vinegar, Mustard seeds, Salt, Spices], Water, Whole egg, Egg yolk, Distilled vinegar, Salt, Sugar, Spices, Natural flavors, Calcium disodium edta to protect flavor), Swiss cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Green leaf lettuce.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030223006510
Category
Prepared Subs & Sandwiches
Label updated
2017-08-21

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 8 of 1,030 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 34 of 1,041 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 1,050 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 1 of 1,052 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 1 of 1,059 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 24 of 1,029 other records.

    leastmost

Questions

How many calories are in taylor farms ham & swiss?
1 sandwich (264 g): 589 calories; protein: 32 g, carbohydrates: 58 g, fat: 27 g.
How much protein is in taylor farms ham & swiss?
12.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms ham & swiss?
20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy223 kcal
Protein12.1 g
Total lipid (fat)10.2 g
Carbohydrate, by difference22 g
Fiber, total dietary1.5 g
Total Sugars3.4 g
Calcium, Ca152 mg
Iron, Fe1.4 mg
Sodium, Na515 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU663 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.