D kitchen ham & swiss bakehouse roll, Ham & swiss
USDA name: Ham & swiss bakehouse roll, Ham & swiss
Brandedby Dierberg's Markets, Inc.
170 calories in 1 sandwich (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 22.4 g, fat: 5.3 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less total fat than 86%, and more protein than 78%.
D kitchen ham & swiss bakehouse roll, Ham & swiss, 1 sandwich (85 g)
170 calories
- Protein13 g31% of calories
- Carbs19 g45% of calories
incl. 1 g fiber · 2 g sugars
- Fat4.5 g24% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 023933302508 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium9% 113 mg
- Iron6% 1 mg
- Potassium4% 193 mg
Ingredients
Virginia ham (cured with water salt, Pineapple marinade (sugar fructose natural pineapple flavor brown sugar citric acid); contains 2% or less: sodium phosphate brown sugar sugar sodium sodium acetate, Sodium diacetate roll (enriched flour wheat flour malted barley niacin, Reduced iron, Thiamin mononitrate riboflavin, Folic acid, Water sugar yeast, Potato flour wheat gluten, Contains less than 2% of each of the following: cultured wheat flour soybean oil salt, Vinegar calcium sulfate wheat flour degerminated yellow corn flour distilled monoglycerides, Guar gum. Whole wheat flour dextrose hydrogenated soybean oil paprika oleoresin (colori, Turmeric oleoresin [color], Corn starch, Enzymes, Vitamin d2 bakers yeast, Natural flavor ascorbic acid (dough conditioner).). Swiss cheese (pasteurized milk cheese culture salt, Enzymes).
- Brand
- D kitchen
- Made by
- Dierberg's Markets, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 023933302508
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-12-15
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 86%
Same value as 6 of 1,056 other records.
leastmostProtein
Higher than 78%
Same value as 1 of 1,049 other records.
leastmostPotassium
Higher than 78%
Same value as 3 of 349 other records.
leastmostIron
Lower than 78%
Same value as 6 of 1,026 other records.
leastmostCalcium
Higher than 76%
Same value as 4 of 1,027 other records.
leastmostCalories
Lower than 67%
Same value as 17 of 1,058 other records.
leastmost
Questions
- How many calories are in d kitchen ham & swiss bakehouse roll, ham & swiss?
- 1 sandwich (85 g): 170 calories; protein: 13 g, carbohydrates: 19 g, fat: 4.5 g.
- How much protein is in d kitchen ham & swiss bakehouse roll, ham & swiss?
- 15.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in d kitchen ham & swiss bakehouse roll, ham & swiss?
- 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 22.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 612 mg |
| Vitamin D (D2 + D3), International Units | 188 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484485, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.