Nice! ham & swiss croissant

USDA name: Ham & swiss croissant

Brandedby Walgreens Co.

359 calories in 1 sandwich (191 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.1 g, fat: 8.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less carbohydrates than 94%, and less protein than 93%.

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Serving
1
= 191 g
359KCAL
Where the calories come from

Nice! ham & swiss croissant, 1 sandwich (191 g)

359 calories

  • Protein16 g18% of calories
  • Carbs27 g30% of calories

    incl. 0.95 g fiber · 6 g sugars

  • Fat17 g43% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 sandwich (191 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 1,459 mg63%
Total Carbohydrate 27 g10%
Dietary Fiber 0.95 g3%
Total Sugars 6 g
Protein 16 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium63% 1,459 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Ham (a portion of ground ham cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Croissant (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Margarine (palm oil, Water, Soybean oil, Salt, Whey (milk), Mono and diglycerides, Soybean lecithin (soy), Natural butter flavor, Colored with beta carotene, Vitamin a palmitate added), Sugar, Non-fat dry milk, Bakers yeast, Salt, Dough conditioner (wheat flour, [datem], Contains 2% or less of: l-cysteine, Enzyme, Ascorbic acid, Azodicarbonamide), Wheat gluten, Calcium propionate [preservative]), Lettuce, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022887343
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 1,044 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 1,049 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 3 of 1,026 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 55 of 1,038 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 1,049 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 19 of 1,058 other records.

    leastmost

Questions

How many calories are in nice! ham & swiss croissant?
1 sandwich (191 g): 359 calories; protein: 16 g, carbohydrates: 27 g, fat: 17 g.
How much protein is in nice! ham & swiss croissant?
8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nice! ham & swiss croissant?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein8.4 g
Total lipid (fat)8.9 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.5 g
Total Sugars3.1 g
Calcium, Ca79 mg
Iron, Fe0.94 mg
Sodium, Na764 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU524 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.