Snapps ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, Ham & swiss

USDA name: Ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, Ham & swiss

Brandedby Monogram Food Solutions Llc

250 calories in 1 piece (78 g). Per 100 g, protein: 12.8 g, carbohydrates: 32 g, fat: 15.4 g.

Serving
1
= 78 g
250KCAL

Snapps ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, Ham & swiss, 1 piece (78 g)

250 calories

Protein
10 g
Carbs
25 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 piece (78 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 500 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 10 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Ham (cured with water, Salt, Contains 2% or less of: modified food starch, Corn syrup, Dextrose, Potassium lactate, Sodium lactate, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Whole milk (milk, Vitamin d3), Unsalted butter (cream, Natural flavorings), Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes), Water, Sugar, Contains less than 2% of ascorbic acid, Eggs, Sea salt, Yeast.

Brand
Snapps
Made by
Monogram Food Solutions Llc
Label serving
1 piece
Barcode (GTIN/UPC)
743466808611
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 2,719 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 2,721 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,459 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 2,715 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 2,718 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 4 of 2,685 other records.

    leastmost

Questions

How many calories are in snapps ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, ham & swiss?
1 piece (78 g): 250 calories; protein: 10 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in snapps ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, ham & swiss?
12.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in snapps ham & swiss a light flaky butter croissant wrapped around ham & real swiss cheese, ham & swiss?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein12.8 g
Total lipid (fat)15.4 g
Carbohydrate, by difference32 g
Fiber, total dietary2.6 g
Total Sugars6.4 g
Calcium, Ca128 mg
Iron, Fe1.9 mg
Sodium, Na641 mg
Vitamin C, total ascorbic acid11.5 mg
Vitamin A, IU385 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1998391, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.